Ever buy a gym membership and then never use it? Well, there was the *one* time you went and did your best to look like you knew what you were doing. Yeah. In this episode, we're talking all things Health and Wellness. We expect a lot from our bodies, so it's important to take care of them! Amanda and Melissa discuss finding what works for you - from taking daily walks to Pilates to celery juice, anyone? And does breakfast really matter THAT much? Vitamins, sunscreen, and water - oh my! Tune in for some helpful thoughts on how to get started taking better care of yourself - even if you feel like the least athletic person in the room.
To watch the video version of this episode, please visit thewomanpreneurpodcast.com or our YouTube channel.
Keep the conversation going by joining our Facebook Group!
Please leave us a review and subscribe so you never miss an episode! Questions and comments can also be emailed to womanpreneurpodcast@gmail.com
Follow Amanda: @aardvarkgirl
Follow Melissa: @melissamoatsvo
Introducing "Business For Self-Employed Creatives" with Aardvark Girl
Define, Destroy, or Strengthen
What's Holding You Back?
The Little Things
Never Stop Learning
Moral Fatigue
Forced Adaptability
Big Takeaways from Business Ownership w/ Kirissa Shipp
Your Internal Dialogue
The Word Womanpreneur
You & Your Ideas Matter
LIVE EPISODE: Coping with Quarantine
Building a Business Support Network
Maximize Your Day - Working from Home
Morning Routines
50 Fun Facts About the Womanpreneurs
Super Skills for Business
Results-Driven Behavior
Personal Branding
Resilience with Alicia Mattera
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
Habits and Hustle