This inspirational speaker and story teller discusses the neuroplasticity effect of “mental flossing”. When you flex your mental fitness muscle, you learn to adapt to stressors and the complexity of life’s demands. Learn practical tools that you can start today!
https://heathersweeney.com
Insta @theheathersweeney
For The Health Of It #136: How to Heal…
For The Health Of It #135: Chiropractic Myths and Truths
For The Health Of It #134: In the News
For The Health Of It #133:Balanced Brain, Happy Body with Krystin Myers, Wellness Coach
For The Health Of It #132: Inside Information on your chiropractic care
For The Health Of It #131: An Honest Conversation About Raising Healthy Kids
For The Health Of It #129: Wake Up Strong
For The Health Of It #128: Red Light Therapy
For The Health Of It #127: Who are You?
For The Health Of It #126: Critical Thinking About Health
For The Health Of It #125: Be Here Now
For The Health Of It #124: Trusting your Gut
For The Health Of It #123: Which personality are You?
For The Health Of It #122: Contracting vs. Expanding your mind and body
For The Health Of It #121:Stronger Than You Think… from panic to performance the chiropractic way!
For The Health Of It #120: Health comes from your ability to ADAPT! Three Doctors discuss how...
For The Health Of It #119: In the News… Tasty plastic food, Aggression and sugar, Pandemic sleeplessness and Tough guy mentality.
For The Health Of It #118: How to make the world a little more right within yourself.
For The Health Of It #117: The mom who used to eat like a 5 year old.
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