If you struggle with sitting down to work after dealing with difficult situations or intense emotions, this episode is for you.
Relationship conflict. Worrying about your kids. Hormonal flare-ups.
These are all situations that generate intense negative emotions that can take our focus away from work.
If you’re like most people, you do one of two things when you feel this way: You either go into hustle mode and ignore your emotions to push through your work OR you do the opposite and spend the day on self-care instead of working on your important tasks.
In this episode, you’ll learn a third option, with a cheeky name: “Weep while you work.”
This concept is the middle ground between overworking and always taking time off when you feel bad.
Listen in as I discuss:
MENTIONED IN THE EPISODE —
1:1 Productivity Coaching Consult Call
EP. 44 The Bare Minimum Method
EP. 35 Navigating Productivity When Your Kid is Struggling with Ashley Jangro
LET'S GET SOCIAL —
Cristina Roman, Productivity Coach for Business Owners
Instagram: @piquecoaching
Facebook: @piquecoaching
TikTok: @piquecoaching
Email: hello@piquecoaching.co
Website: https://www.piquecoaching.co
EP. 50 What To Do During Our Summer Hiatus
EP. 49 Why Doing Emotional Work Will Make Finishing Projects 1000x Easier with Sarah Yost
EP. 48 Three Client Case Studies: Their Productivity Struggles + Our Plan of Action
EP. 47 Why Being Open to Selling Your Business Enhances Your Productivity Right Now with Stacey Harris
EP. 46 How To Hit Any Goal You Truly Care About
EP. 44 The Bare Minimum Method
EP. 43 The Benefits of Productivity Coaching and How to Know if You Need It
EP. 42 Five Tips for Doing Your Hardest Work
EP. 41 Sit Down and Work Challenge
EP. 40 Mastering Craftsmanship in Your Business with Becca Syme
EP. 39 Half-Finished to Done Client Story: Samara Potter
EP. 38 Taking The Pressure Off Content Creation with Samantha Hoilett
EP. 37 Working with Your ADHD Brain with Megan Kierstead
EP. 36 How We Avoid Our Negative Emotions by Overeating with Jennifer Dent-Brown
EP. 35 Navigating Productivity When Your Kid is Struggling with Ashley Jangro
EP. 34 My Failure-Free ”Meditation” Practice
EP. 33 How to Have a Calm Workday Workshop
EP. 32 Half-Finished to Done Client Story: Christie Williams
EP. 31 Half-Finished to Done Client Story: Jaime Ellis
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