Enter the Summer Slim Down here: https://www.glamgirlbikini.com/summer-slim-down-challenge/
Do you feel tired often? Do you have difficulty concentrating or brain fog? Is your libido dwindling or absent? Do you experience mood swings? Are you lips thinning? Is your hair dry or thin? Do you struggle losing weight? Do you have a hard time building muscle? Are you having joint pain? Do you struggle with depression? If so these may be signs of low testosterone. On the flip side, high levels of testosterone can cause…
If this is you then you will want to listen in as @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro talk all things testosterone. Be sure to follow us on IG @preplifepodcast
Apply for the team here:
https://www.glamgirlbikini.com/get-started/
Competing as a Mom: IFBB Pro Bikini Competitor Nicole Johnson
How Can I Hire a Good Online Bikini Coach?
IFBB Pro Gina Switzeny - Going Pro after 10 years
Q&A: Bikini posing, weight gain in off season, how much protein is too much?
IFBB Pro Anastacia LaKeenya talks going Pro & Placing top 4 in Pro Debut!
Q&A: Food sensitivity tests, mental health & social media, losing bodyfat
Q&A Ozempic, when to switch coaches, competition plans
Arnold Classic Recap!
Arnold Amateur Women's Wheelchair Bodybuilding: Sharla Peterson
How to read research: With Carrie Pidro Effects of Band Resistance for Hip Thrusts & Glute Bridges
IFBB Pro Jill Humphrey
Metobolic AF: Interview w/ Amy Ehinger
IFBB Pro Dustee Gutierrez
Interview with Sid Balak of Beastified Nutrition
NPC Women's Workshop Recap
Overrated & Underrated Topics in Fitness
Mental Health in Bodybuilding: Celeste Rains-Turk
Post Vacation Tips!
2024 Shows & How to Plan Your Season
Reflection and goals for 2024
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Biohacking Superhuman Performance
Nutrition Diva