Lisa Buerk, RAD Mobility and Recovery Specialist and RYT 200, grew up in South Florida and was a children’s dance teacher before becoming a flight attendant. She has lived in New York, California, and finally landed in New Hampshire. When not flying across the country, she loves floating over the local lakes and mountains with her husband in their antique airplanes. She enjoys canoeing, kayaking, hiking, and growing and gathering fresh vegetables in her garden and preparing healthy meals with her husband and friends. Lisa has been studying the human body and how we move for more than 25 years. She completed her 200-hour yoga teacher training at Dragonfly Yoga Barn in 2015 and is currently pursuing her Yoga Medicine therapeutic specialist certification with Tiffany Cruikshank. Through this program, she was introduced to Myofascial Release and completed her initial 55-hours of MFR training. Completing this training and incorporating these techniques into her yoga classes inspired her to obtain her Mobility and Recovery Specialist certification with RAD. Other certifications and training include more than 40-hours of anatomy and physiology training through SBMC, Bernie Clark’s Yin TT, and Pilates Mat certification. Lisa is excited to share self-myofascial release techniques to help you increase mobility, help with pain management, and enhance recovery from injury.
Mens High Preformance Health with Dr. Tracy Gapin
Time to Ditch the Toxins with Wendie Trubow
ReCode a Personalized Targeted Multifactorial Therapeutic Program for Reversal of Cognitive Decline
Research Showing Proof of Concept for Functional Medicine Approach to Cognitive Decline
Fitness for the Whole Family
The Prolon Fasting Mimicking Diet with Audrey Zona
Facing Seasonal Depression
Unfunc Your Gut
The Dangers of Candida
Skin in the Game
The Truth About Inflammation
Thermography, A Tool to Measure Wellness
Fasting and Your Health with Dr. Hsu
Take the Toxic Out of Cleaning
Typical Functional Medicine Labs
Environmental Toxins and Your Health
Metabolic Syndrome What Is It and How Do You Know If You Have It
Testosterone Deficiency
Men’s Health 101
Functional Profiling for the Selection of Cancer Treatment with Dr. Robert Nagourney
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
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