The College Success Habits Podcast
Education:Self-Improvement
Ep #16 - In this weeks episode we discuss principle #5 - Discipline.
Anything worth accomplishing is going to take many steps, stages, and a hell of a lot of time. There are going to be hurdles and there will certainly be imbalances you have to deal with at some point. This is where discipline comes to play.
You will not achieve anything in life without having to overcome an obstacle that you did not see coming.
Do you have the discipline to move through those hurdles, those barriers, those limiting beliefs that you've put in front of yourself?
How to master discipline in your life. Ask yourself these questions, write down the answers, rinse and repeat frequently.
What is your “why?”
Build a habit around it.
Are you being mindful and self-aware?
Are you consistently stressing yourself out?
Who is in your circle of influence
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The Baton: Start your new year and new you today!
Thankful & Grateful
Coping skills habits mold your college experience
Break complex projects into manageable tasks (how I write an essay)
5 keys to heightening your semester experience
Don’t let politicians and the media dictate who you are, how you behave, or how you treat people
Calibrate your growth on your behaviors and actions
Maintain your sanity through high stress
If I can’t effect it, or direct it, I accept it
The power of positive self-talk
ANTs: Automatic Negative Thoughts
Your unconscious has a voracious appetite and your ego is the chef
I have to or I choose to - what’s your energetic motivation?
How your mental health and work habits are linked
Emotionally Triggered vs Grounded
How to fail gracefully
What drinking does to the brain
Drinking in college
Keep your resolutions by taking apart your habits
Power Words, Identity Statements, Power Sentences
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