It's been 2 years of 98% Carnivore. Haven't had any real plant foods outside of a few dark chocolate bars and the occasional drink here and there. I've optimized Sleep, Light, and my Diet to yield these results.
Take a look as I walk through all my markers and explain where I'm at and what sort of work I've put together with these labs to showcase how the Carnivore Diet impacts your blood markers and urine.
The vast majority of things are covered here: Lipids, metabolic health, inflammation, minerals, vitamins.
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Ep 67 - Chili Ooler vs Eight Sleep Pod Pro
Ep 66 - New Eight Sleep Pod Pro Cover Review (2021) | Is It Worth It?
Ep 65 - What is Blood Flow Restriction? (BFR) How and Why?
Ep 64 - Carnivore Diet Life Updates
Ep 63 - ApolloNeuro Device Review
Ep 62 - Carnivore Carbs Recipe
Ep 61 - How to Make Bone Broth
Ep 60 - SaunaSpace Infrared RLT Sauna Review (2021)
Ep 59 - How to Date on the Keto Carnivore Diet
Ep 58 - Adapting Keto for High Performance
Ep 57 - What It's Like Strict Keto Carnivore Diet
Ep 56 - Why I'm Cycling Strict Keto Carnivore Diet
Ep 55 - 4 Keys to Tripling Testosterone (2021 Review)
Ep 54 - Powerful Weight Loss Tips While Eating Fatty Foods (2021)
Ep 53 - Regenerative Agriculture by Ex-Vegan| Are Animals Needed?
Ep 52 - X3 Bar System Product Review | Biohacking Muscle Building
Ep 51 - The Best Ground Meat for a Carnivore Diet
Ep 50 - How to Give Blood, Healing Diet Toxicity
Ep 49 - Is ChiliPad's New Cool Mesh Topper Worth it?
Ep 48 - 3 Lifting Mistakes Killing your Shoulders
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