What it means to be a man today can be a hard to navigate, the world is changing and perhaps what we thought was masculine is being challenged. Today Jess speaks with behavioural strategist William Smith-Stubbs and Co-Founder of Spur Projects a multi-award-winning, charitable organisation that focuses on mens mental health and suicide prevention. They discuss the traits of the masculine, how it has evolved over the past 10 years and how men and women can hold space for each other to be their authentic selves.
Resources:
If you are struggling and need help contact lifeline at: https://www.lifeline.org.au/
Find the amazing work Spur Projects are doing at:
https://www.wearespur.com/org/home
@wearespur on instagram
Ep11: Interview with Socceroos star Mitchell Duke overcoming setbacks and the mindset for success
Ep 10: Mens Mental Health with Psychologist Ben Stiel
Ep 9: Lose weight for Summer fast!
Ep 8: Overcome self doubt and limiting beliefs with Amjad Richani
Ep 7: How to keep your sex life alive
EP 6: Interview with award winning Urologist, Dr Katelaris
Ep5: Interview with relationship guru and clinical psychologist Ben Stiel
Ep 3: Sexual performance vs sexual dysfunction and what to do about it
Ep 2: Getting back on track with healthy habits after lockdown
Ep 1: The impact of stress and anxiety on the body and tools to reduce it
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