Hey you, in this Sunday's podcast we are talking about the holistic approach of body psychotherapy. How we can practice wellbeing through daily movement and connecting and releasing emotional stress and trauma through dance and connecting to ourselves holistically.
Community talks: Slow living & Blackness with Adjumatribe
Brave enough to live in your truth
Travelling for self-discover & healing
Community talks with Letícia: Decolonizing work/jobs & their purpose
Existing as a sovereign & decolonial being
Room for slow, messy and imperfect efforts in healing & thriving
Reimagining the meaning of life
On how to feel worthy of good things
Community talks: My body is..
On Slow living in the big city
On radical rest & anarchist feminism
On Good touch & touch starvation:
On the female body & reflections
On practicing good endings
Community talks: Rheaya on friendships, boundaries & dealbreakers
Decolonizing love & sex
Community talks: On being a musician, travel, queer identity and holistic healing
Resetting and rebooting- holistic fundamentals
Affirmations for A Free People
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