In this inspirational episode, I get the chance to talk with Amy Gernaat, who is the founder of Amy G Vitality Coaching and Mentorship at the Vitality Coaching Academy. To connect with Amy, you can reach out to her via her Facebook page Amy Gernaat/ Amy G Vitality, or email amygernaat@gmail.com.
In some magical way, the universe brought us together and Amy has been professionally helping me grow and develop not only my connection with food but assisting me with my business, relationship advice, vitality, and wellbeing.
This motivational superwoman has overcome a number of life obstacles before realizing that the nutritional and accomplished lifestyle she now leads, is the one she wants to share with others. Amy shares her expertise with me from her home in Texas where she discusses the adjustments that we can all make to live a healthy and fulfilled life.
To Read More show notes and download your free Self-Sabotage be gone tool-kit here --> Episode #64 Alaska Tracy Podcast
Timestamps
03:44 How did you go to where you are today/ what was your childhood like?
05:15 How did you feel about your body growing up?
08:06 What did you do after high school?
09:58 And then?
16:20 When were you starting your business?
17:07 How Tracy and Amy met.
23:28 Amy’s health crisis explained
35:12 How do you define success?
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#77 ~ ~ Simply Said: Conversations on Business, Life and Living
#76 - The Life Edit with Tabatha Perry
#75 ~ The Art of Persuasion by Means of the Written Word with Betty Withrow
#74 - 5 Year Celebration & Gift for You
#73 ~ Combat Negativity with Encouragement Engineer Bob Brumm
#72 ~ Delegate & Grow with Sophie Zollmann
#71 ~ Vision + Belief + Action = Success
#70 ~ Live a Life Filled with Intense Passion with Deb Denker
#69 ~ Frustrations to Freedoms as an Entrepreneur with Pete Mohr
#68 ~ How Manifesting Can Shift Your Mindset and Transform Your Life
#67 ~ Change Your Handwriting Heal Your Life with Misty Cogdill
#66 ~ Speak Fearlessly with Carissa Karner
#65 - Digital Marketing Success - The Ultimate SEO Guide with Eric Seropyan.
#63 ~ A Place to Call Home Life After Foster Care with Stacey Huish
#62 ~ 30 Minutes Can Change Your Life with Kathe Downs
#61 - Feminine Sales Power with Sarah Michael
#60 ~ Take Your Business Online with Eric Schwartzman
#59 ~ Influence Matters with Clara Rose
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