Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky
Guest: Dr. Natalie Jones, Extension Specialist for Family Health
Episode 37, Season 3
Just like that we have flipped the seasons from winter into spring. Dr. Natalie Jones returns to share great ideas for switching our mindsets from winter blues to spring renewal. She chats with Mindy McCulley about everything from increasing outdoor physical activity (even if you have to do some puddle jumping) to spring cleaning your refrigerator! So don't miss this fun discussion so you too, can "spring into health"!
How Consumer Protection Agencies Safeguard Our Daily Lives
The Hidden Dangers of Foodborne Illness: A Personal Tale
Is Your Discipline Working?
Alcohol Myths
The High Risk Upper GI Clinic at Markey Cancer Center
Understanding Retirement Plans and Preparing for a Secure Future
Food As Health Alliance
Engage Your Brain
Strategies for a Healthy Digital Lifestyle
Art Therapy and Cancer Care
Kick Kentucky Cancer: Caring for those You Love
Major Appliance Purchases
Super Smoothies: Build a Better Smoothie
Encore Careers
Cancer in Appalachia - A Collection of Youth Told Stories
Kentucky Kinship Resource Center
Allowances: Life Skill Building
Building Community Connections through Stories
How to Make a Career Pivot
Is Baby-led weaning for me and my baby?
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Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast