Acne, eczema, psoriasis and other skin complaints aren't just beauty dilemmas, they may actually be your skin's way of sending out an SOS that an illness is lurking in your body. The skin is both the largest organ in the body and the most visible. It is the body’s primary defense against the elements and speaks about you, your health, and your diet.
So why is it that some people struggle with skin problems while others have glorious skin?
In my practice every day and as The Spa Dr., patients visit me for skin problems such as acne, rosacea, eczema and psoriasis. Once you understand how comprehensive your skin is, you will see that it only makes sense to start caring for your skin where it starts; deep below the surface.
On today's show, I uncover the root causes and triggers of skin problems, including skinflammation, my 7 steps to glowing skin and vibrant health, and the top 7 best and worst foods.
Please enjoy the show.
Managing Hunger to Optimize Health With Dr. Katrina Ubell | The Spa Dr. Podcast | #261
Naturopathic Sleep Tips With Dr. Catherine Darley | The Spa Dr. Podcast | #260
Chinese Medicine and Facial Teishin with Dr. Ellerie Nagy | The Spa Dr. Podcast | #259
Beauty DIY and Treatments Tips With Rachel Varga | The Spa Dr. Podcast | #258
Tips For Choosing Natural Sunscreen with Katie Kimball | The Spa Dr. Podcast | #257
Can Sodas Be Healthy with Ben Goodwin | The Spa Dr. Podcast | #256
The Dark Side of Garlic and Onions with Dr. Greg Nigh | The Spa Dr. Podcast | #256
Four Seasons and Harmonious Health With Dallas Hartwig | The Spa Dr. Podcast | #254
The Mask We Wear with Arnita Champion | The Spa Dr. Podcast | #253
Natural Skin Care Tips with Dr. Trevor Cates | The Spa Dr. Podcast | #252
Elemental Wisdom During Transitions with Dr. Sarita Cox | The Spa Dr. Podcast | #251
Skin Microbiome and Eczema with Skyler Stein of Gladskin | The Spa Dr. Podcast | #250
Hormones, Stress and Skin with Dr. Carrie Jones | The Spa Dr. Podcast | #248
Positive Psychology and Ways to Love Your Stress with Dr. JoAnn Yanez | The Spa Dr. Podcast | # 247
Essential Oils for DIY Self-Care with Dr. Eric Zielinski | The Spa Dr. Podcast | #246
Getting your Hormones and Life Back with Dr. Anna Cabeca |The Spa Dr. Podcast | #245
Oils for Skin Care Part 2 With Dr. Trevor Cates | The Spa Dr. Podcast | #244
For Skin Part 1 with Dr. Trevor Cates | The Spa Dr. Podcast | #243
Conquering Pain with Stem Cells with Dr. Harry Adelson | The Spa Dr. Podcast
Addressing Brain Degeneration with Dr. Greg Eckel
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