Angel City Zen Center - Beginners Only Podcast
Religion & Spirituality:Buddhism
“What brought me to meditation was a desire to essentially eradicate my own neurosis. But the instruction to focus on not just what's happening inside allowed me to realize I was a part of an ecosystem, like a drop in the sea and less like the whole ocean.” - Tanya Orlov
Tanya generously shares her personal practice story of riding the hamster wheel of personal development through anxiety and neuroses, the practices that work to fight it, and the existential ease of dipping your toes in the ocean of everything that is happy to hold your best and worst moments. Is it possible to fight the fire of anxiety with the fire of focus? Why should we stick around if these Zen talks aren’t making any sense? Is there any freedom to be found in the rigidity of the forms?? Find out here!
Yeah, No (The ❤️ Sutra) w/ Dave Cuomo
The Winning Ticket (Spiritual Bypassing) w/ Tanya Orlov
Mutual Conspiracy (Sonic Meditations) w/ Robert Holliday
Your Kindness & Your Hatefulness (See y’all soon) w/ Dave Cuomo
Rote Reverence (Rituals) w/ Gyokei Yokoyama
The Why Question w/ Jitsujo Gauthier
A Clever Game (What Am I Doing Here??) w/ Pedro Peres
F#@k Around and Find Out (Prajna (Wisdom)) w/ Dave Cuomo
The Messy Middle (The Curse of Self Awareness) w/ Heather Ross
Dharmically Unqualified (Dharma Combat) w/ Gyokei Yokoyama
Liberty’s Laments (Year of the Wood Dragon) w/ Dave Cuomo
A Subtle Sober Magic (Zazen) w/ Gyokei Yokoyama
A Seat at the Table (Meditation) w/ Dave Cuomo
The Problem With Happiness (What Am I Doing Here??) w/ Patrick Carroll
Effortless Efforts (Energy & Depression) w/ Dave Cuomo
Sorrowful Splendor w/ Sara Campbell
A Long Loving Look Into the Darkness w/ Dave Cuomo
Tantrum of the Tathagata (Story Time)
Embracing the Suck (Space Flowers) w/ Jason Dodge
Dukkha Happens (Patience) w/ Dave Cuomo
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