The Inspirational Runner Podcast
Sports:Running
Patrick Crossan is a track runner from Belfast County Antrim who has competed throughout his life at the 200m, 400m & 400m hurdles, scoring exceptional times racing against some of Ireland's best, he came into his own when he reached Masters age taking many 1st podiums with a golden year in 2014 V50.
It was this year that Patrick was diagnosed with Parkinson's and yet his still managed to qualify and compete in the worlds Masters in Malaga in Sept 2018, in this podcast Patrick talks about how sport has helped him to manage his condition so that he can lead a fulfilled life.
2014 V50
200 25.66 1st Scottish Masters' Championships
200 25.94 1st Athletics Ireland Masters' Championships
400 57.45 1st Scottish Athletics Masters' Championships
400 57.47 1st Scottish Masters' Championships
400 58.05 1st Athletics Ireland Masters' Championships
Episode #159 Dave Proctor & The 7,159km Trans Canadian Land Speed Record 67days 10hrs
Episode #158 Harvey Lewis the Runner who keeps on Running ’The Lost Episode’.
Episode#157 The Barkley Fall Classic a Fine Line Between Success & Failure
Episode#156 Andrea Larson and The Barkley Fall Classic
Episode #155 James Gibson The First Winter Wainwrights Round 325 miles 36,000mtrs Vert
Episode #154 Graeme Black The Barkley Marathon 2022
Episode #153 Keith Russell Nobody Escapes the Suffering in a Backyard Winner 2022 Castleward
Episode #152 The Art O’Neill Challenge 2022 Ellen Vitting & Alastair Higgins
Episode #151 Ross Jenkin 4@40 UK Mountain Round Challenge 387km 31,800m
Episode #150 Gareth King Club Runner to 100km Record Holder
Episode #149 Noel Hanna The Savage Mountain (K2)
Episode #148 Liz Canty from the 15 Metre Line to 100 Mile Endurance Races
Episode #147 Keith Russell 63 Loops of Backyard Chaos
Episode #146 Vajin Armstrong Flow Running Behind the Spiritual Curtain
Episode #145 GB Runner Rebecca Robinson Relative Energy Deficiency in Sport (RED-S)
Episode #144 Paddy Hamilton First Place Introduction into the World of Ultra Running
Episode #143 Karen McNeany & Chris Hanlon The Barkley Marathon
Episode #142 Gary House Run Strong Coaching Insta Ultra Lad
Episode #141 George Foster Mountain Running and a Sublime Bob Graham Round
Episode #140 Martin Cox The Fine Art of Performance Coaching
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