In Episode 25, Liz Cook chats with Susan Joachim, Australia’s first Forest Therapy Guide accredited with the Japanese International Society of Forest Medicine (INFOM) and the International Forest Therapy Alliance (INFTA).
In this enlightening and inspiring discussion, we explore how forest bathing can combat loneliness, enhance our immune health, improve our mental health and so much more.
On.Conscious is presented by ONE SEED.
Pioneering Research in the Skin-Immunity Connection - an interview with Geraldine Georgeou
Buccal Massage - the Alternative to Invasive Beauty
A whole body and soul approach to ageing well
Why colonic hydrotherapy could change your life
Why Pre-Conception Care is a Game-Changer
Intermittent fasting for better health and ageing
Why you don’t need a New Year’s resolution
Pragmatic wellness- an interview with Michelle Bishop of Bangalay Luxury Villas
Inside-Out Beauty - an interview with Anna Mitsios of Edible Beauty
When your favourite fragrance makes you anxious
How to have great skin without the rubbish: an interview with Mukti Organics founder, Mukti
Five ways to improve your health in 10 minutes a day
Luxury & healing - an interview with Trudi Jaye of Retreatment Botanics
Resilience: an interview with Anthia Koullouros
How to make the switch to natural perfume
Understanding cosmetics labelling
Allergies & inflammation - an interview with Jules Galloway, naturopath
Natural vs nature-identical
Simple solutions for Seasonal Affective Disorder
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The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness