Reconditioned with Lauren Vaknine
Health & Fitness:Alternative Health
Stefan Chmelik is a Health visionary, stress response expert, lifelong meditator, founder of London Harley Street’s New Medicine Group and the inventor of the Sensate technology.
I have become so obsessed with the Sensate over the past few months, that I got in touch with them to partner with us for this season of Reconditioned and thankfully for us (and you!), they did!
The Sensate is a palm-sized device that uses infrasonic technology to activate the vagus nerve and calm the autonomic nervous system. It’s a genius piece of health tech that enables people to majorly reduce anxiety levels AND deepen meditations.
I take mine with me everywhere!
In this episode Stefan talks us through why and how the Sensate works, as well as other tips for managing stress and anxiety.
Visit https://www.getsensate.com/ and use code LAUREN20 for £20 off!
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This season of Reconditioned is kindly sponsored by Sensate, the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.
I have created a FREE journaling course, just click this link to gain access https://lauren-s-site-1c47.thinkific.com/courses/journaling-mini-course
For more info on The Recondition Your Life Academy, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
144: Removing Praise & Punishment; Positive Parenting w/Josie Taylor
143: 2024 Astrological Projections (& so much more!) w/Danielle Beinstein
142: Perception, Metaphysics & The Science of Luck w/Derek Loudermilk
141: Protecting Ourselves from EMFs from Phones, WiFi, 4/5G & More w/R Blank
140: RISE - Enhance Your Relationship with Love Languages
139: RISE - Live & Work According to Your Feminine Cycle
138: Understanding Magnesium, Mineral Balance & Iron w/ Morley Robbins
137: Spiritual Guidance During War, Grief & Chaos w/ Aaron Abke
136: RISE - Accepting the Season of Life You’re In
135: Screens, Anxiety, Neurodivergence & Children’s Mental Health w/Dr Naomi Fisher
134: RISE - Enhancing Spirituality Through PURPOSE
131: REVISITED - Meditation, Manifestation & Sexual Alchemy w/Emily Fletcher
130: REVISITED - Why We’re Chronically Infertile (& my own fertility journey)
129: REVISITED - Change Your Beliefs to Change Your Life w/ Bruce Lipton
128: REVISITED - Take Back Your Goddamn Power w/ Dr Christiane Northrup
127: REVISITED - Understanding Judgement; Why We Judge & Why We Are Affected by Judgement
126: REVISITED - Everything You Need to Know About Childhood Vax’s w/Dr Lawrence Palevsky
125: REVISITED - The Real Meaning of Spirituality w/Jay Shetty
124: REVISITED - From Addiction to Biohacking w/Davinia Taylor
123: Cultivating Healing & Intimacy in Marriage w/ My Husband Daniel
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