Welcome to this week’s mini-episode and curiosity challenge is about reflecting on what you love and appreciate about yourself? As humans, we are truly amazing and complex. We have many wonderful qualities and gifts that we bring to the world – so this week’s reflective question is simply a way to help us realise just how amazing we truly are. We’re all really good at being our own self critics and identifying all the things don’t love about ourselves – so let’s take time instead to identify the things that we do love and appreciate about ourselves.
Full show notes and further information can be found on the show page:
https://stephenclements.ie/podcast/034
Let me know how you get on!
Losing Presence
MEDITATION: I am enough, I am lovable and I am Present
Mastering your Internal System
MEDITATION: Balancing your internal system
Distracted by thoughts about myself
MEDITATION: Who am I?
Where is your attention?
MEDITATION:Directing your attention
The curious coach becomes Leading With Presence
Sensing our reality
What does it mean to be human?
New Year, New Beginnings
Mini:Overplaying Strengths
Mini: Emotions and Needs
Mini:Dreams and Fears
Mini: Emotional Courage
Mini: Curiosity and Confirmation Bias
Mini:inaction
Mini: Change
Mini: Overworking & Burnout
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