668 - Mindset - Do the Details

We all know quick and easy doesn't last when it comes to fitness, physical health, finances, and other areas of life, but yet, we all still look for a quicker and easier way to reach our goals.  Today we discuss this faulty mindset and motivate you to focus on the details of what you need to do in order to live your best life

Past Podcasts Referenced:
#181 - Training - Using Muscle Damage for Fat Loss