Welcome to the 2nd episode of the Nourish to Flourish podcast. In this episode we will explore the power of our thoughts, and explain the difference between RANTs (Repetitive Automatic Negative Thoughts) and Little Drunk Monkey Thoughts. You'll get tips on how to control your thoughts and why your thoughts are so important to living a life you love. Enjoy!
Links:
Follow me on Instagram: @suzannejezekarriaga
Follow me on Facebook: Suzanne Jezek-Arriaga Author and Holistic Mindset Coach
Join the Facebook Nourish to Flourish Women's Group: Nourish to Flourish Women's Group
Join one of the Nourish to Flourish Academy courses: Nourish to Flourish Academy
Episode #8 - Should You Meditate?
Episode #7: Morning Ritual for Success
Episode #6: How to Increase Your Vibe When Life Gets You Down
Episode #5: Can You Raise Your Vibration With Food?
Episode #4: Believe It To Be It and Act As If
Episode #3: Gratitude: How to See Life Through Magic Glasses
Episode #1: What This Podcast is All About
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