In Part 2 of our conversation about learning to parent ourselves, Sheryl Paul and I get into even deeper and richer territory--the territory of heart and soul. We talk about tuning into what's happening in our bodies and in our hearts, and having patience and compassion for whatever we find. We talk about both reaching out for connection and strengthening our inner sense of self. And then there's the most mysterious but equally important key to parenting ourselves that Sheryl speaks to at the end of the episode--connecting to something bigger than us.
Episode 71: Turning 30
Episode 70: Exploring the Enneagram with Maria Bowler
Episode 69: Couples Therapy with Dr. Nadia Nieves
Episode 68: Exploring The Midnight Library with Danica Browne
Episode 67: On Disappointment and Patience
Episode 66: Wisdom from Folklore with Felicia Russell, Part 2
Episode 65: Wisdom from Folklore with Felicia Russell
Episode 64: Spring Cleaning with Melissa Adamo and Jessica Gaeta
Episode 62: Parenting Ourselves with Sheryl Paul, Part 1
Episode 61: Embracing Weakness with Shannon K Evans
Episode 60: In Between Seasons
Episode 59: What Friends Are For with Jessica Kradjel Part 2
Episode 58: What Friends Are For with Jessica Kradjel
Episode 57: Resilient Kindness with Zachary Cox
Episode 56: Money Matters with Megan deBoer
Episode 55: Happiness is an Inside Job with Lizzie Finn
Episode 54: Being More Human with Amber Haines
Episode 53: A Self-Care Visualization Inspired by Queer Eye
Episode 52: What Was Missing with Khay Muhammad
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