Worldwide Business Intelligence Podcast
Business:Entrepreneurship
Superfit Nats Levi shares how to stay 100% on top of your health, even though you may never leave the house.
A very shy, introverted and lanky girl growing up, movement was not something naturally in my physical skill set.
I just knew i loved the feeling that came from working out- the strength, the confidence, the empowerment.
Achieving things physically through movement and training gave me a self belief like no other- a confidence I could overcome anything.
I am a teacher by qualification, but health and fitness is my passion. As well as a Bachelor of Science and Graduate Diploma in Teaching, I hold my Cert III and IV in Fitness. My love of health and fitness started with the group fitness phenomenon that is Les Mills – Fitness became a lifestyle and job for me.
My commitment to my health and well-being has not only been an investment professionally but also served me in "darker" times .
Whilst I have always been a health role model, I have not always made lifestyle choices that served my body in healthy ways. These choices saw my hormonal system crash and my body fight back from a syndrome known as "Female Athlete Triad". I ran my body into an exhausted state in which my systems shut down and "crashed" . This forced me to take a hard, long look into my lifestyle. I introspectively had to decipher my unique code to health- how i can alter the levers of nutrition, movement and rest to achieve not only the fitness I desire, but the health I craved.
Movement, nourishing my body and restorative processes are the keys to my best health and helping other women unlock theirs has become my passion. I truly believe every woman has a unique combination of these factors and once she discovers them- ultimate health is hers.
EVERY woman deserves to feel strong, empowered and unstoppable.
"Love life and it will love you back."
Global Intelligence Updates with Mike Handcock on Hard Core Prospecting - How To Find Your Lisa’s
Global Intelligence Updates with Heather Cresswell presenting on: The IMPACT Blueprint for Purpose-Driven Leaders
GIU with Landi Jac on: People and Talent: Your Number Experts - Surround Your Business With Financial Accountability Partners
Global Intelligence Updates with Mike Handcock on How To Deal With Different People Differently
Global Intelligence Updates with Mike Handcock on Putting Together A Partnered Event
Global Intelligence Updates with Paul ter Wal on How to create more energy in your work; by knowing your non-negotiables
Global Intelligence Updates with Lisa Dudson and Mike Handcock on Building Your Wealth Plan
GIU with Landi Jac presenting on: Establish A Team That Loves And Support Your Business
Global Intelligence Updates with Nikki Bush
Global Intelligence Updates with Mike Handcock on Lessons from Ancient Masters
Global Intelligence Updates with Landi Jac presenting on Building Rock-Solid People Around You and Your Business
Global Intelligence Updates with Mike Handcock on 10 Time Management Tips That will Change Your Life
Global Intelligence Updates with Caroline Mohr: Never The Right Age! The New Bias
Global Intelligence Updates with Neerja Singh on Never The Right Age! The New Bias
GIU with Caroline Mohr presenting on Being Resilient and Mastering Your Mindset in Times of Change
Global Intelligence Updates with Mike Handcock on How To Create A Life Of Significance
Global Intelligence Updates with Chantel Botha on Turning Your Team into Brand Warriors
Global Intelligence Updates with Landi Jac on The Mindset of a Pro-Active Leader
Global Intelligence Updates with Byron Nifakis on Using Projects To Drive Change In Your Business
Global Intelligence Updates with Mike Handcock: The 5 Top Things You Need To Do To Finish The Year Well
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show