Mighty Parenting | Raising Teens | Parenting Young Adults
Kids & Family:Parenting
Eating healthy and losing weight are two popular New Year resolutions. However, achieving those goals is not easy. It can be difficult when we try to shift an entire family’s diet. Then there are the issues that come up when our teenager wants to lose weight. Fad diets and quick weight loss don’t last. More importantly, they can cause health issues for our teens. But health coach Nagina Abdullah has answers for us. She joins Mighty Parenting podcast host Sandy Fowler to discuss the best and easiest way to improve our family’s diet. She will address healthy weight loss for us and our teens along with tips and tricks for making dietary changes easier.
Our Guest: Nagina Abdullah
Detailed Show Notes and Support at MightyParenting.com
Support this podcast at MightyParenting.com/support
Raising Happy Teenagers—Mighty Parenting 234 with Sandy Fowler
Boys and Body Image—Mighty Parenting 233 with Charlotte Markey
Solving Parenting Problems through Limiting Beliefs—Mighty Parenting 232 with Kim Muench
5 Essential Parenting Strategies for Parenting in the Pandemic and Beyond—Mighty Parenting 231 with Carol Muleta
What is Happening with Gen Z—Mighty Parenting 230 with John Della Volpe
Crisis Resolution and Social Media Problems—Mighty Parenting 229 with Evan Nierman
How to Help Our Sleep Deprived Teenagers—Mighty Parenting 228 with Heather Turgeon and Julie Wright
Depression, Addiction, and Suicide Prevention: A Story of Hope—Mighty Parenting 227 with Judy Davis
The Best Way to Choose a College—Mighty Parenting 226 with Emma B Perez
Being Bold and Increasing Confidence—Mighty Parenting 225 with Fred Joyal
The Shocking Truth About Today’s Marijuana—Mighty Parenting 224 with Laura Stack
Understanding Trauma and Intergenerational Trauma—Mighty Parenting 223 with Sara Shapouri of iBme
Dying to Be a Good Mother—Mighty Parenting 222 with Heather Chauvin
A Conversation About Gender—Mighty Parenting 221 With Rae McDaniel
How Beliefs Affect Behavior—Mighty Parenting 220 With Shelly Lefkoe
How to Set Boundaries for Teens with Conscious Parenting—Mighty Parenting 219 with Ellen Gottlieb
Connecting With Teens—Mighty Parenting 218 with Chef Kibby
Choosing a Career—Mighty Parenting 217 with Emma B Perez
Dealing With Challenging Behaviors—Mighty Parenting 216 with Dr Karin Jakubowski
A Better Marriage—Mighty Parenting 215 with Yana Gil de Montes
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