Tribe Sober - inspiring an alcohol free life!
Health & Fitness
Tribe Sober - inspiring an alcohol-free life!
This week my guest is Dr Loretta Breuning. Loretta is the author of an excellent book called the "Habits of a Happy Brain" and she shared many fascinating insights with me.
In this Episode
This episode is sponsored by the Tribe Sober Membership Program. If you want to change your relationship with alcohol then sign up today
Read more about our 7-step program and subscribe HERE
Book a Discovery Call with me to find out if our membership would help you
Help us to spread the word!
We made this podcast so that we can reach more people who need our help. Please subscribe and share.
If you enjoyed the podcast then please leave us a 5 star review on Apple podcasts, take a screenshot of your review and DM it to Tribe Sober’s Instagram page - we'll send you something special to say thank you!
We release a podcast episode every Saturday morning.
You can follow Tribe Sober on Facebook, Twitter and Instagram and join our Tribe Sober Club on Clubhouse - we are on Clubhouse every Sunday afternoon at 5pm SA time so come join the conversation.
You can catch our FB live on Saturday mornings (11am SAST) and you can join our private Facebook group HERE
Thank you for listening!
Till Next Week
Janet x
My Year of NOT getting Sh*tfaced! with Pamela Power
Addicted In Film with Ted Perkins
How Alcohol Made Fools of us All! - with Ken M Middleton
The Sobriety Experiment with Sarah Rusbatch
Playing Russian Roulette... with Alcohol - Michael Waite
Sober Communities Rock! - with Carolyn Clark
Writing your Recovery with Ann Dowsett-Johnston
How Alcohol Killed my Motivation with Niamh
Triumphs from the Sober 66 Challenge
Alcohol...and your Body Fat! with James Swanwick
Lawyer in Recovery - Isabella Ferguson
Workplace Drinking - Group Discussion
Breaking Free from the Booze!
Women who Love too Much with Gigi Langer
Tribe Sober's Top Twelve Podcasts!
15 Signs you need to Take a Break from Alcohol with Lori Massicot
Why You’re Unhappy with Dr Loretta Breuning
Why Recovery is a Rebirth with Bontle Ngwana
Dry January Hacks!
Dry January Challenge 2024 with Janna Kretzmar & Courage Chiringa
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
Huberman Lab