The concrete world outside our bodies is concrete, results are easy to measure and we can see, touch, smell and taste it. We often hear how the interior work inside us unleashes extraordinary exterior results, but where is this elusive and abstract “inside?”
Sabrina Scheuerling shares her remarkable story about escaping the good life, where she had all the material things but was missing purpose, missing deep joy, and how she discovered her interior mental muscles and how to use them.
The six mental muscles are:
1. Will: Learn to focus on one thing.
2. Memory: Remember the future.
3. Visualize: Make what you want real in your mind first.
4. Intuition: How inspiration finds us and why it matters.
5. Perception: The law of polarity allows us to observe a situation from whichever point of view we choose.
6. Mental Creation: Your mind can create the world you desire.
Sabrina shares how these six mental muscles, working together, can help a person create the reality, community and world that they want to inhabit rather than the options that the world offers us.
Season 6 Episode 11 - The Power of Small Steps: Building a Healthy Workplace and Community with Danielle Raniolo & Colin Masterson
Season 6 Episode 10 - Elevating Experiences: Unleashing Your Zone of Genius with Natasha Hogan
Season 6 Episode 9: Retired and Revitalized: The NFL Player’s Guide to Post-Career Health & Wellness with Mike Alstott
Season 6, Episode 8-- Shoemaker of Dreams with Diego Castello di San Giuliano (Ferragamo)
Season 6 Episode 10 - A Dynamic Journey: From High School Sweethearts to High-Performance Living with Joe and Sue Ann Ciatto
Season 6 Episode 9: No Pain, All Gain: Jumping into the World of Pain Free Peak Performance with Dr. John Rusin
Season 6 Episode 8 - Chillin’ with the Ice Barrel King: Diving into the World of Cold Plunging with Wyatt Ewing
Season 6 Episode 7 - Healing Your Body with Michelle Hurn
Season 6 Episode 6 - Intentional Living with Luke McCarthy
Season 6 Episode 5: The Athlete Advantage with Samantha Card
Season 6 Episode 4 - Beyond the Gridiron with Johnny Townsend
Season6 Episode 3 - Tactical Wellness with John Wayne Troxell
Season 6 Episode 2 - The Ultimate Game Plan with Donte Whitner
Season 6 Episode 1: The Champion Mindset: Insights from NFL Legend Patrick Willis
Season 5 Episode 12 - Finding the Positive with David Vanderveen
Season 5 Episode 11- The Road to Self Love with Paul Fishman
Season 5 Episode 10 - Authentic Accountabiity with Sam Silverstein
Season 5 Episode 9: Charles Hew-Len on Being Enough, Being Loved and Understanding that Our Circumstances Are a Reflection of Who We Are
Season 5, Epsiode 8: Grabbing the Bag, an Unusual Discussion with Rob Bell About Money, Our Mindsets about It and How it Shapes Our Lives
Season 5, Episode 7: How a Simple Budget and Financial Plan Can Transform Your Life
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