Are you looking to get into a running program, just starting out, or even getting back into running after a break? If so then you need to listen to this episode. We address some of those top questions that new runners have right out the gate:
This is another episode following our Motivation Mile format, meaning that we want to share with you the motivation you need, encourage you on your way, and provide those critical running tips to help you on your own running journey – all in the time it takes to run a mile. And if you're wondering, we do answer all those questions during our short mile.
Finally, we appreciate our sponsor - Great 8 Virtual Races - with races where everyone gets a medal no matter the distance. Find out how to get a discount code for your next race; you'll receive a beautiful, full colored Tyvek bib and hand-painted race medal with other goodies available, all without additional shipping. Check out great8virtualraces.com/motivate and get started today!
Come check us out on Twitter (@motivatemetorun), check out our Motivate Me To Run group on Facebook, and even our show notes at motivatemetorun.com. If you have any questions you would like me to cover then email me at alex@motivatemetorun.com.
Thank you for listening and look forward to catching up with you next time!
Happy Running!
Coach Alex - RRCA certified running coach
Our Top 10 Tips to Find Success at the Starting Line
On The Run With Chris: My Inspiration, Becoming a Pacer, and a Special Running Stroller
On The Run With Cassie: How She Struggled Through Her Last 10K
Sharing Our Favorite Running (And Other) Related Books From 2019
Introducing My New Co-Host and Her Favorite Running Tip
Ask Coach: Questions From A New Runner
How Would You Answer This Question?
One Key Metric To Help Prevent Overtraining
Five Lessons I Learned From the School of Hard Knocks - Race Edition
How To Be A Butt Kicking Machine In 2019
How Fast Should I Run My Training Runs?
How to Choose Your Next Training Plan
Top 6 “Don't Miss” Tips For Your Next Race
From Fat to NYC Marathon: Top Lessons I Learned On My Journey
Are You REALLY A Runner?
The Motivation Mile and The Runner's Magic Button
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
The Strength Running Podcast
Ali on the Run Show
Nobody Asked Us with Des & Kara
Some Work, All Play