UNLEASHED (at work & home) with Colleen Pelar
Education:Self-Improvement
What should you do when you're worried?
Worry is one of the most common human emotions. You come from a long line of worriers because worriers are survivors.
But most of the problems we face in modern society don't threaten your survival, so your brain's worry mode can actually work against you.
In this episode, we'll explore why we worry and the skills you can develop to worry less and focus on problem solving. https://colleenpelar.com/86
120. Kim Cardeccia, MA, LPC
119. Kym Iffert, CPDT-KA, LFDM, FPPE, FFCP
118. Kristina Bryte
117. Carol Sumbry, CCPDT, IAABC, CFDM, Certified Meditation Teacher
116. Lauren Van Duzer, ACDBC
115. Helen St. Pierre, CPDT-KSA, CDBC, LFDM, OSCT
Annie Phenix, FFCAT, FDM
Mikkel Bekker, CBCC-KA, CDBC, KPA CTP, CPDT-KA, CTC, FFCAT
Malena DeMartini, CTC, CDBC
Veronica Jarvinen, DVM
Amy Binder, EdD, MAT, MA, LPC, CPDT-KA, UW-AAB - ”Look at the truth, let go of judgment”
Collin Funkhouser - ”The ideal form of work feels like play, but still accomplishes something useful and valuable. Joyful for you. Helpful to others.”
Misty Hampton, CCBC - ”Replace ’Should’”
Pat Blocker, CPDT-KA, FFCP - ”It’s quite possible that an animal has spoken to me and I didn’t catch the remark because I wasn’t paying attention.” E.B. White
Laura Perkins, CPDT-KA - ”Whatever you can do, or dream you can, begin it. Boldness has beauty, magic and power in it.”
Meghan Herron, DVM, DACVB - ”We CAN do it all... we just need to gain some comfort with mediocrity.”
Maria Giaccio - ”I did then what I knew how to do. Now that I know better, I do better.” ~ Maya Angelou
Stephanie Kern
Marika Bell, MA, CPDT-KA
Rebecca Johnson, CPDT-KA, FPPE
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