Have you ever learned what happens to muscle as it ages?
How many young clients do you work with?
If you are like me, not many.
Chances are, your clients are over 35 years of age. Even more likely, over 50. How about over 50 with different medical conditions.
If you serve this population, then this episode is for you.
You will learn some aging factors that will matter, and the mechanisms behind them.
Below are all the references I used in preparing for this episode.
I highly recommend reading the reviews. They are free and full of helpful ideas. Think of how this info can be applied in real time to create critical solutions for people that desperately need help controlling their body and preserving their muscle.
Want to support the podcast? Subscribe and leave a review.
Thank you!!
Book Links: (not free and no affiliation)
Clinical and Radiological Anatomy of The Lumber Spine, Nikolai Bogduk
Designing Resistance Training Programs, Fleck & Kraemer
Skeletal Muscle Damage and Repair: Mechanisms and Interventions, Tiidus
Reviews:(all free)
132. Previously Injured Client Musts
131. Building What Your Clients Want
130. Are You Missing Half Of The Session?
129. What To Expect Next
128. Establishing Baselines and Body Control
127. Help Your Clients Find What Helps Them Faster
126. This Info Could Change Your Client Success Rate
125. Pricing Strategy Alignement
124. Time, Results & Expectation
123. This Could Be Tanking Your Practice
122. If You Are Bored With Exercise You Missed This
121. You Will Want This if You Work With People That Have Pain
120. Homework That People Will Do
119. Marketing For One-On-One Practitioners.
118. What Are Clients Really Asking?
117. What To Do When Someone Shows Up Late
116. The Moment Things Change
115. Client Experience: With Mel and Keith
114. Build An Offer They Can’t Refuse
113. How To Have a Solid Schedule with Mel and Keith
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show