If you want to be more comfortable, creative, and artsy in the kitchen, then this episode is for you! 🍊 WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/UI0g9ZylZIo
In this episode, I have an in-depth talk with Chef Lauren Kretzer about her health journey and how a whole food plant-based diet made an impact.
Lauren is a professionally trained vegan chef and recipe developer. She is a graduate of the Natural Gourmet Institute in New York City and holds a certificate in Plant-Based Nutrition from Cornell. She has worked privately in the kitchens of families and celebrities and is currently a recipe developer for international wellness brands, restaurants, NY Times best-selling authors, and popular media outlets such as Vogue, Well + Good, and VegNews.
She is an advocate for eating seasonally and locally and believes that food can be our greatest healer. Tune in and discover how you can create healthy magic in our mouths and then our bodies.
📌Connect with Chef Lauren Kretzer down below👇:
Website: http://www.laurenkretzer.com/
Instagram: https://www.instagram.com/lauren_kretzer/?hl=en
Facebook: https://www.facebook.com/ChefLaurenKretzer/
Pinterest: https://www.pinterest.ph/laurenkretzer/
Linkedin: https://www.linkedin.com/in/lauren-kretzer-8140533/
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***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
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Follow us every Monday for a new episode for this season until further notice.
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*Interview views are opinions of the individual.
This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
EP 172 - Breaking through Self-Doubt, Rejection, and Burnout with Carrie Severson
Ep 171 - Changing The Face Of Traditional Dentistry with Dr. Sanda Maldovan
Ep 170 - How A Dermatologist Made Plant-Based More Social with Dr. Marjon Vatanchi
Ep 169 - Delivering Plant-Based Homestyle Indian Cuisine with Arti Mala
Ep 168 - How To Refocus Our Views On Climate Change with Sweta Chakraborty, PhD
Ep 167 - The Future of Culinary & Lifestyle Change with Olivia Thomas, MS, RDN, LD
Ep 166 - What Is Regenerative & Sustainable Farming with Farmer Bob Jones
Ep 165 - Revolutionizing Health Care with Lifestyle Medicine with Dr. Beth Frates
Ep 164 - Healing Leaky Gut, IBS & SIBO with Dahlia Marin, RD & James Marin, RD | Part 2
Ep 163 - Healing Leaky Gut, IBS & SIBO with Dahlia Marin, RD & James Marin, RD | Part 1
Ep 162 - All Things Vegan Baking with BReD
Ep 161 - Celebrating Diversity In Mental Health with Ja’ire Hattley
Ep 160 - Plant-Based Living In The UK with Vanessa Sturman
Ep 159 - Can Diabetes Go Into Remission with Dr. Mahima Gulati
Ep 158 - How A Veggie Chip Can Change The World with Betty Lu
Ep 157 - How Does Body Movement Process Oppression & Trauma with Holly Johnston
Ep 156 - Why You Need A Health Coach with Jessica Matthews, DBH
Ep 155 - What We Have Learned From Post-Pandemic Trauma with Cheri Sotelo
Ep 154 - How Lifestyle Medicine Can Benefit Planetary Health with Dr. Neha Pathak
Ep 153 - The Role Of Lifestyle Medicine In Breast Cancer with Dr. Amy Comander
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