In this episode, PGS Reporters Olivia Hancock, Paytra Gessler, and Shelby Wingate join Aeshia for a roundtable discussion on fad diets, Issa Rae's "Women's Health Magazine" cover, self-care secrets, and so much more. Tack on health advice for two listeners and rapid-fire health and beauty questions, and you've got a jam-packed conversation with tons of valuable info.
Want to learn more about each reporter? Click here!
Follow them on Instagram too for updates!
Olivia Hancock: @oliviahancock_
Paytra Gessler: @paytra_
Shelby Wingatate: @shelby_wins14
Aeshia DeVore Branch: @aeshiadevorebranch
/// ABOUT THE SHOW ///
The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter and listeners learn HOW good things come to those who SWEAT.
Learn more about us at prettygirlssweat.com!
Have a question that you want to be answered on the show? Email hi@prettygirlssweat.com!
Chantel Jiroch | Lucky Lotus, Owner
Ingrid S. Clay | Certified Personal Trainer + Plant-Based Chef
Briana Owens | Spiked Spin Founder
Santia Deck | Highest Paid Female Football Player in History
Bo Talley Williams | Entrepreneur / Philanthropist / Fitness Enthusiast
Leticia Gardner | Fitness Trainer / Author / Entrepreneur
Renee Montgomery | WNBA Champion / Sports Analyst
Kirsten Potenza | CEO + Founder, POUND - Rockout. Workout.
Aisha Baron | Plastic Surgeon, Breast Body Beauty
Melissa Butler | Founder and CEO, The Lip Bar
Tes Sobomehin | Founder, Owner, & Race Director, runningnerds, LLC
Christina M. Rice | Chief Experience Officer, OMNoire
Lauren Cole | Health & Fitness Advocate / Entrepreneur
Paytra Gessler Gets the 411 on PRETTY GIRLS SWEAT Founder Aeshia DeVore Branch
Whitney-Gayle Benta | Head of Talent Relations, Spotify
Kara Goldin | CEO, hint
Nicole Centeno | Marketing Executive, Fresh to Order
Christina "Ms. Basketball' Granville | Host, Athlete, and Actress
Paytra Gessler | Actress, Singer, and Personal Trainer
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