Hey Winner,
You are going from here to there and everywhere all day long. Bringing kids to and from school, to and from activities, running errands, going to appointments, working in between, and the list goes on. The last thing you want to think about is what’s for dinner… Am I right? Or am I right?
Meal prep? Meal planning? Cooking? Cleaning up afterward? Blah! Who has time for that? On top of wanting it to be something healthy…
So the big question is, how can you get healthy meals your whole family will love on the table in less than 30 minutes?
Think about it… If you can do this, make meal prep and cooking an easier and less time-intensive experience, then you can open up 30 minutes or 60 minutes for your own goals or your own interests!
Apparently this is possible! So I’m bringing on weight loss coach Joanna Wen to give us her secrets to creating healthy, slimming, quick meals the whole family will drool over.
Rooting for you ~ Gabe
LISTEN TO HEAR
RESOURCES MENTIONED IN EPISODE
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
Ep 250 | How to Create a Balanced Schedule as a Woman Entrepreneur with Sasha Star Robertson
Ep 249 | Can I Start a Business WITHOUT Social Media?
BONUS | Invitation to Join Us at the FREE Grow Your Biz Without Social Virtual Event (April 22-26)
Ep 248 | Sick of being a slave to the social media algorithm? Ready to market your business differently?
Ep 247 | How Can You Do SEO Simply? Breaking Down Website SEO to Make it Less Scary with Faith Hanan
Ep 246 | Are you (or someone else) talking yourself out of the work you're called to do [DEVO]
Ep 245 | How Do I Know I'm Pursuing Goals God's Way? 4 Steps to Be Sure
Ep 244 | 4 ways to help others handle opposition & discouragement [DEVO]
Ep 243 | How to Dream Again and Make an Impact after Having to Leave Behind a Career You Love
Ep 242 | Build Your Wall in the Midst of Opposition and Distraction [Devo]
Ep 241 | From Virtual Assistant to OBM Agency - How Christy Beard Expanded Her Vision into a God-Sized Dream
Ep 240 | How Coming Together in Community Grows YOU [Devo]
Ep 239 | 3 Practical Ways to Create a Vision that Aligns with Your Passions, Purpose, and Core Values
Ep 238 | Arise! A Reminder of Your IDENTITY and WHO You are [Devo]
Ep 237 | 3 Ways to Recognize Perfectionism in Our Lives with Winter Liscano
Ep 236 |The ONE Formula You Need for Allowing God to Lead Your Life and Business [Devo]
Ep 235 | How to Identify & Set Simple Goals as a Mom with Limited Time with Toni-Ann Mayembe
Ep 234 | Impatient? Wanting Answers and Direction Now? What to Do While Waiting [Devo]
Ep 233 | Why it's Important to Revisit Your "WHY" Every Season
Ep 232 | Finding the Fun in Goal Planning and Action Taking with Ann Hair interview
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Money Mondays