Business, Life, & Coffee | Personal Development and Success Tips for Entrepreneurs
Business:Entrepreneurship
A study by the American Institute for Stress has found that 65% of American workers have experienced difficulties caused by stress at the workplace while 10% found that this type of stress had long term major effects. Can we, as leaders, learn how to manage everyday stress and preserve our health while still achieving good results? All that and more in this week’s episode of the Business, Life, and Coffee Podcast!
Work stress can be a very debilitating factor in our career which can also have consequences for both our physical and mental health. Those who are performing leadership roles have a higher chance of experiencing stress and burnout.
It’s important that we equip ourselves with the right tools and techniques in order to deal with many stressors, both expected and unpredictable, that we may experience in our daily work lives.
In today’s episode, we go over the 4 main causes of work-related stress, how and why they are causing us to feel stressed at work and we’ll discuss the top 3 tips that can help you manage stress effectively as leaders.
Our book of the week is called “Don't Sweat the Small Stuff at Work”. It will teach you how to manage your high-tension job by showing you how to deal with rush deadlines, adjust your perspective and transform your outlook, cope with having bad days and so much more!
If you enjoyed this episode please take time to give it a 5-star review!
Also, check out some of our previous episodes for
more advice and tips on how to boost your career
and take your business to the next level!
See you next week!
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290 - Don't Let Work Make You Sick ft. Amanda Muhammad @makomindfulness
289 -Why Work From Home Isn't Working For Us ft. Cecile Alper-Leroux
288 - Building Leadership by Honing Your Speech and Debate Skills, w/ Chris Medina and Joey Price
287 - (Re-Release) Building Wealth in a Post-COVID World, with Dominique Broadway and Joey Price
286 - (Re-Release) How to Build Confidence During Your Job Search, w/ Keirsten Greggs and Joey Price
285 - How to Be Your Own Bank in 2021, w/ Mark Willis and Joey Price
284 - Are You Ready to Start Investing in Real Estate? w/ Lane Kawaoka and Joey Price
283 - Is Now a Good Time to Write and Publish a Book? w/ Jyotsna Ramachandran and Joey Price
282 - These Fundamental Marketing Secrets Will Stop You From Wasting Your Money, w/ Tim Fitzpatrick and Joey Price
281 - Growing Your Business Through Exposure, w/ Margy Feldhuhn and Joey Price
280 - The Secret to Unlocking Your Passion, w/ Stephan Vincent and Joey Price
279 - How to Scale Your Business Using Data, w/ Chris Hervochon and Joey Price
278 - How to Level Up Your Business In 2021, w/ Tony Shap and Joey Price
277 - Top Tips for Creating a Leaner Business In 2021, w/ Crista Grasso and Joey Price
276 - Building the RIGHT Culture In Your Organization, w/ Mike Sipple Jr. and Joey Price
275 - What You Need to Know About Health Coverage, w/ Silas Jessup and Joey Price
274 - Everything You Need to Know About Confidence, w/ John Baldino and Joey Price
273 - How to Stay Optimistic and Build Momentum, w/ Max Borges and Joey Price
272 - How to Be a Positive Influence on Company Culture, w/ Garry Turner and Joey Price
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