Welcome Back No-Problem Parents!
Today’s guest talks about how we can improve our communication with our tweens and teens, understand hormones and brain development, the balance of masculine and feminine energy in our daily life.
Meet Elvira (El-veera) DiBrigit
She is known as The Puberty Doula for her work as a parenting coach and teen mentor. She primarily works with moms who feel unprepared to face the challenges as their daughters transition through puberty and adolescence.
Elvira is a credentialed Waldorf teacher, and positive psychology practitioner, who brings over 20 years experience helping parents connect more meaningfully with their children. She is currently completing her ICF credentials as a Miracle-Minded Coach under direct mentorship with Marianne Williamson.
You can find Elvira online, swimming in the ocean, or working with her husband and teenage son on the family farm / retreat center in Hawaii.
Learn more about Elvira by clicking one of the links:
https://www.facebook.com/Your-Heroine-Journey-105563290963219
https://www.instagram.com/thepuberydoula/
https://www.facebook.com/groups/motherteendaughterempowerment
www.thepubertydoula.com - for 3 free PDF guides
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Hugs and High Fives,
Jaci
Everyday Essential Solutions for Family Wellness with Carrie Donegan 273
Overcoming Conflict using the Savage Theory of Resolution® with Karleen Savage EP 272
Curiosity, Connection and Communication: Celebrating World Down Syndrome Day with Jacks Basket and Tonies EP 271
Stress Response, Attachment, Trauma, ADHD, PTSD, and Disease; NuCalm's Cumulative Effects Part3/3 with Jim Poole EP 270
Navigating High-Conflict Co-Parenting: Ensuring Stability for Children with Diane Dierks and Rick Voyles EP 269
Nurturing Little Tummies: A Guide to Kids' Gut Health with Melissa Deally EP 268
Raise Resilient Teens: Insights for Educators and Parents with Jesse LeBeau EP 267 [Part 2]
Time Management is the Key to Self-Care with Leslie Gaudet EP 266
Managing Anxiety, Self-Control, Brain Health, and Self Awareness: the Cumulative Benefits of NuCalm with Jim Poole EP 265 [Part2/3]
Building Confidence and Shaping Attitudes: Empowering Teenagers and Parents with Jesse LeBeau (Part 1) EP 264
EP 263 Stress Relief, Relaxation, and Better Sleep for Busy Parents: Understanding the Neuroscience Behind NuCalm with Jim Poole (Part 1/3)
EP 262 Surviving and Healing Trauma with Brooke Kekos - Mom, Survivor, Therapist, and Practitioner
EP 261 "Don't Do That!" The Unconscious Mind Does Not Process Negatives; NLP with Melissa Deally
EP 260 Supporting Families of Intense Children with Samantha Moe
EP 259 Understanding Fatigue: Parental, Compassion, and Secondary Traumatic Stress Fatigue
EP 258 Parenting Your Intense Child with Samantha Moe
EP 257 Why Is My Child Lying to Me?
EP 256 Parenting Fatigue: Recharge Your Energy, Sleep Better and Restore Your Confidence on Self-Care Sunday
EP 255 Classic Strategies To Help Children Develop a Lifelong Love of Learning with Neil Rosen
EP 254: Financial Fitness Friday with Glenn Lundy - Investing Quality Time with Your Family
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