The PCOS Podcast by A Cyster & Her Mister
Health & Fitness:Alternative Health
What is Ovasitol and how does it help women with PCOS? The inventor of Ovasitol, Dr. Mark Ratner, joins us to discuss the benefits of Ovasitol!
Were you prescribed Metformin by your doctor? Dr. Mark Ratner explains the difference between Metformin and natural inositol supplements like Ovasitol as well as covering studies confirming the effectiveness of inositol supplements compared to Metformin!
What effect does Ovasitol have on helping pregnancy and the risk of gestational diabetes for women with PCOS? Dr. Mark Ratner explains the role insulin resistance plays in women with PCOS and how an inositol supplement can be vital.
We also pulled your questions from Instagram and asked Dr. Mark Ratner on the episode, tune in to hear all your most popular questions about Ovasitol answered!
Ovasitol Packets: 15% OFF prc code 292660 (bit.ly/Ovasitol)
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (bit.ly/The-Cysterhood-Membership)
Pique Tea: 5% off code TheCysterhood (bit.ly/PiqueTeaPCOS)
PCOS Friendly CBD: 10% OFF code TheCysterhood (bit.ly/CBDpcos)
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
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PCOS Q&A: How to fast correctly, Dark patches, Protein powders, Apple cider vinegar, and more!
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PCOS Style New Year’s Resolutions: Realistic & healthy goals for 2024!
Exercise for PCOS: Top 5 favorites, Do’s & Dont’s, Sample plan
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