Does feeling “ridiculous” hold you back from speaking up or even admitting something about yourself to yourself? You are not alone! This is one of the emotions coming up for my clients in my stop overeating class. The very thing that you feel ridiculous about needs to be examined and taken seriously! Find out more on this episode. Email: Joann@JoannTheLifeCoach.com Website: http://joannthelifecoach.com
Ep 42 Get Out of Your Past!
Ep 41 The Ultimate Answers to Weight Loss
Ep 39: Stop Overeating Class
Ep 38: Do You Disassociate The Food You Eat From The Body You Wear?
Ep 37 Your Overeating/Snacking Could be Just Habit
Ep 36: Watch Out for the Metabolism Killer!
Ep 35: Dropping Emotional Weight
Ep 33: Special Announcement
Ep 34: Emotional Turbulance
Ep 32: What Have You Got to Lose
Ep 31: Lessons from Survivor
Ep 30: The Coaching Thought Model
Ep 29: Where Do You Begin for Permanent Weight Loss
Ep 28: Decide What You Want and Get It
Ep 27: Recapturing Motivation and Commitment
Ep 26: Creating Your Weight Loss Protocol
Ep 25: Focus, Willpower And Desire Are Not An Unlimited Resource
Ep 24: Overwhelming Desire to Eat
Ep 23: Getting Vulnerable About Weight Loss
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