Are you familiar with the concept that all of us having an invisible bucket? This bucket represents our mental and emotional self.
Our buckets gets filled and drained on a regular basis based on what we do. We also interact with individuals who are either bucket fillers or bucket dippers.
If this concept seems familiar, you might be aware of anti - bullying curriculum used by many elementary schools around the world.
This concept is important not just for our young people to understand but us big kids too.
Listen in to hear more about this concept and why it’s so important for you.
Books references:
Have you filled your bucket today? Guide to daily happiness for kids. - Carol McCloud
How full is your bucket? - Tom Rath and Donald Clifton
Dipper and Bucket - Donald Clifton
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion. You can also find podcast updates of IG @findingmyselfpodcast.
If you are planning an event and need a keynote speaker, please reach out! I’d love to share my experiences and positivity with others!
FM Bonus: Window of Tolerance
live_FM_Live_Sunday_Thoughts_:_Cycle_of_Misery_20230910_110552
FM Episode 88: The Final Episode
FM Episode 87: Not Losing Yourself while Parenting with Lorena Seidel
FM Episode 86: Protecting Your Peace with Kendra from I Trip Over Flat Surfaces Podcast
Episdode 85: Plant the Seeds of Positivity and Possibility
FM Episode 84:Finding Deeper Female Friendships with Bridget Covill
FM Episode 83: Your Wellness is Worth it with Gintare ”Gin” Balseviciute
FM Episode 82: How to be your own advocate to drive your career forward with Career Coach - Tricia Sitemere
FM Episode 81: Your Quirks can Lead you to Success Part 2
FM Episode 80 - Your Quirks can Lead you to Success Part 1
FM Episode 79: Whose standards do you measure up to?
FM Episode 78: Mindset and Mindfulness for your Body with Kendra Seoane - Part 2
FM Episode 77: Mindset and Mindfulness for your Body with Kendra Seoane - Part 1
FM Episode 76: Summer Edition Part 2 - Meredith’s Medical Updates
FM Episode 75: Summer Edition Part 1 - FAQ
FM Episode 74: Badass Habits and How to Make Them Happen
FM Episode 72: Crushing Limiting Beliefs
FM Episode 71 - Spring Cleaning of the Mind and Soul
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب