The College Success Habits Podcast
Education:Self-Improvement
Ep #13 - In this weeks episode we discuss principle #2 - Courage.
With an open mind, you can achieve the life of your dreams but you have to possess the courage it will take to step into the life college is there to evolve you toward.
Everything you want in life is at your fingertips, around the corner, but you must reach for it, you must keep moving or you will awake one day with a life of regret instead of fond memories and life experiences (remember this is no failure only feedback) under your belt.
Courage is essential in life because if you lack it, then you will also lack self-awareness, self-confidence, self-esteem, and so much more.
Everyone is afraid of something, that is a fact. It’s how one faces that fear, manages that fear, deals with that fear, and begins to overcome that fear - that speaks volumes about their courageousness and their character.
If you call yourself a perfectionist or if you procrastinate as a default behavior you are living in a state of fear, and most certainly lacking courage.
As we progress through the next five principles look for ideas and inspiration to push through perfectionism and procrastination and actually get to the job at hand.
Thank you for joining me for another episode of College Success Habits.
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The Baton: Start your new year and new you today!
Thankful & Grateful
Coping skills habits mold your college experience
Break complex projects into manageable tasks (how I write an essay)
5 keys to heightening your semester experience
Don’t let politicians and the media dictate who you are, how you behave, or how you treat people
Calibrate your growth on your behaviors and actions
Maintain your sanity through high stress
If I can’t effect it, or direct it, I accept it
The power of positive self-talk
ANTs: Automatic Negative Thoughts
Your unconscious has a voracious appetite and your ego is the chef
I have to or I choose to - what’s your energetic motivation?
How your mental health and work habits are linked
Emotionally Triggered vs Grounded
How to fail gracefully
What drinking does to the brain
Drinking in college
Keep your resolutions by taking apart your habits
Power Words, Identity Statements, Power Sentences
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