Amanda Clements is a Certified Professional Coach who specializes in teaching and training the mental aspects of sports. She helps athletes perform under pressure, overcome disappointments, handle stress, and increase their emotional intelligence. Her "whole life" approach can also address those who feel they are lacking direction, purpose, motivation, organization, passion, or life balance. She has experience working with teams and individuals from club sports up to the professional level and uses mental performance techniques to help her clients achieve their desired goals.
Amanda’s twenty-year sports career includes competing as a Division I gymnast and playing defensive back for Washington DC’s semi-pro, women’s football team. It was her own, emotional struggle with transitioning out of competition that ultimately led her to combine her coaching practice with her love of sports. She now finds purpose in helping other athletes excel during their competitive careers, as well as navigate the transition into life thereafter.
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So you know she's legit:
iPEC Coaching
CPC
2009 - 2010
Certified Professional Coach
Energy Leadership Index - Master Practitioner
Core Performance Dynamics Specialist
Towson University
Bachelor of Science (B.S.) - Sociology and Anthropology - Summa Cum Laude
2003 - 2007
Division | Gymnastics Team
Studen-Athlete Advisory Committee
National Society of Collegiate Scholars
Golden Key Internation Honour Society
The Female Athlete Triad
Therapist Supporting Athletes & Their Mental Health
Customized mobility, recovery and injury prevention.
WIN for KC
I help ACLers turn their heartbreak story into an epic success story.
Treating Athletes with Eating Disorders
Out and Back with Hillary Allen
WHAT DO I EAT?
The Whole Athlete Initiative (the WAI)
All-inclusive nutrition for peak performance
Creating Confidence as a Female Athlete
Longterm health of female athletes
Athlete blood test
Why Perfect Women Shrink
Lady-thletes: (some of) The trials and tribulations of female athletes.
“Everything is Connected.”
a Non-Diet Dietitian
Still I run
You don't have to stop running
Eat-in a way that supports your physiology, training, and lifestyle.
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Flower Mound Women’s Bible Study
She’s Got Drive: Black Women talk about Success and how they achieved it.
In Good Company
Women of Color Podcasters
Meditation for Women