Some things have changed in the world. Obesity, ADHD, mental stress and illnesses are on the rise.
But lets not only talk about global movement. I mean what mom out there doesn't experience stress?
In todays episode we're discussing a simple and easy antidote to modern day stress and 12 simple ways to incorporate it in your life.
Was this episode helpful? Share it with someone you care about and let’s spread the love together!
All the things -> https://www.alizasaid.com/
Audible: Audio books free trial —-> https://www.audibletrial.com/mamabliss
Ready to reconnect with your husband but can’t find a babysitter? No worries! Download 50 Home Date Night Ideas plus essential guidelines to make your date great! -> https://alizasaid.com/50datenightideas
Join our tribe! —> https://www.facebook.com/groups/213411467618207/
Mama, Are you ready for bliss, love and true connection? Come and work with me 1:1 and start living in love! -> https://www.alizasaid.com/work-with-me
Contact me at -> mamamarriagecoach@gmail.com
Super Important Announcement!
40// When things get rough in your marriage
39// The 3 Levels of forgiveness in your relationship
38// Motherhood Identity Crisis
37// Gain and Loss in Motherhood
36// Clearing space from technical talk for more love and connection
35// The tool you need to have a sane school year
34// Perfectionism and Motherhood
33// How to stay connected when moving (or going through any other life transition)
31// Ditch the blame and guilt and start embracing the ditches
30// A reminder we all need to hear from time to time
29// Science and Strategies of Awareness for Moms with Dr. Rishma Walji
28// Worldschooling and Family Culture with Lainie Liberti
27// Why your tough conversations are blowing up and how to fix it
26// Sacred Womanhood with Sarah Gyampoh
25// Self care for moms while keeping it real with Josefina Eliggi
24// 10 Practical ways to start transforming your life and relationships
23// Miscarriage and Marriage
22// Prepare your marriage for postpartum
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