UpTalk Podcast

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Hello people! My name is Sean Conohan. Join me as I chip away at the stigma associated with mental illness in the First Responder world, one inspirational guest at a time. My mission is to have guests on with clinical expertise, legislative authority, or stories of hope to remind us that we are absolutely not alone.

Episode List

S8E16: Dr. Alex "Sandy" MacQuarrie | Paramedic | Wellness Advocate

Jun 18th, 2024 2:54 PM

For the final episode of UpTalk I am coming full circle and having a chat with my Paramedic Instructor, Alex “Sandy” MacQuarrie. He joins me from Sydney, Australia to talk about his personal Paramedic journey and his important research regarding Paramedic wellness. Listen and share! Edge Human Performance Group www.edgehumanperformancegroup.au sandy@edgehumanperformancegroup.au Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsors Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Support www.projecttraumasupport.com

S8E15: Maeghen Cotterill | Martial Artist | Healing Elements Coaching

May 28th, 2024 1:36 PM

Martial Arts entrepreneur and Wellness Advocate Meaghan Cotterill joins us for a great chat! It was awesome! Stay tuned for podcast announcement after the chat. Listen and share! Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsors Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Support www.projecttraumasupport.com

S8E14: Deven Kennedy | Law Enforcement Officer | Resilience Through Fitness

Apr 30th, 2024 10:00 AM

Join me for a chat with Deven Kennedy about his career as a Law Enforcement Officer. Learn how getting hit by a fleeing truck while on the job changed everything and put him on a different path that included creating Resilience Through Fitness. You don’t want to miss this! www.resiliencethroughfitness.com You can still get your tickets for the Education Day in Halifax. Visit www.tema.foundation for all of the info. Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts please take a second to leave a review. UpTalk Season 8 is presented by: The Tema Foundation www.tema.foundation Sponsors Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Support www.projecttraumasupport.com

S8E13: Ricky Nuttall | Firefighter | Mental Health Advocate

Apr 9th, 2024 10:00 AM

Former London Firefighter Ricky Nuttall joins me from across the pond to chat about his harsh upbringing, how that led to becoming a Firefighter, and his path to post-traumatic growth after the devastating Grenfell Tower fire in June 2017. You absolutely do not want to miss this. www.justrick.co.uk You can still get your tickets for the Education Day in Halifax. Visit www.tema.foundation for all of the info. Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsors Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Support www.projecttraumasupport.com #UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth

S8E12: Teresa Collins | Former Police Detective | House of Hyenas

Mar 26th, 2024 3:21 PM

Please welcome Teresa Collins to the podcast! We chat about her career as a Law Enforcement Officer and the transition to becoming a self-development and wellness coach. Don’t miss it! www.houseofhyenas.com You can still get your tickets for the Education Days in Halifax. Visit www.tema.foundation for all of the info. Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Support www.projecttraumasupport.com #UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth

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