Nutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

http://nutritionfacts.org/audio/feed/podcast/
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Episode List

Putting Celery to the Test

Jan 8th, 2026 8:00 AM

It’s crunchy and it’s green, but is celery good for you? This episode features audio from: The Benefits and Side Effects of Celery Are There Foods with Negative Calories? Visit the video pages for all sources and doctor’s notes related to this podcast.

Antibiotic Resistance Is Futile and Dangerous

Jan 1st, 2026 8:00 AM

It’s getting harder to avoid antibiotics in our food supply. This episode features audio from: Drug Residues in Meat and Their Effect on Antibiotic Resistance Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters Antibiotic-Resistant E. coli and UTIs in Vegetarians vs. Meat-Eaters Visit the video pages for all sources and doctor’s notes related to this podcast.

Q&A with Dr. Greger 15

Dec 25th, 2025 8:00 AM

Today on the NutritionFacts Podcast, we answer a wide variety of your questions on breakfast smoothies, what kind of scientific study I’d like to see performed, and whether there are any updates on the therapeutic use of psychedelics.

Health Effects of Food Additives

Dec 18th, 2025 8:00 AM

What to do about the additives in the food we eat This episode features audio from: Is MSG Bad or Good for You? Phosphate Additives in Meat Purge and Cola Visit the video pages for all sources and doctor’s notes related to this podcast.

What Is Lichen Planus and How to Treat It

Dec 11th, 2025 8:00 AM

Fight this inflammatory condition with diet. This episode features audio from: The Benefits of Purslane for Treating Oral Lichen Planus Is Aloe Vera Gel the Best Treatment for Lichen Planus? Visit the video pages for all sources and doctor’s notes related to this podcast.

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