#WellTribe Podcast, with Jarae Pearson

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In the No BS #WellTribe podcast we discuss hormone health and many other wellness topics specific to women headed towards empty-nest and retirement. Jarae Pearson is a life transformation coach and strategist who works with women interested in massive self-expansion. Welcome to the #WellTribe community! Join her free, private, facebook group: www.facebook.com/groups/jaraepearsoncoaching

Episode List

003 - My house was always a mess..

Jun 23rd, 2017 8:51 PM

There are many reasons for not having a clean house, and there are varying degrees of uncleanliness. Often we just haven't learned the skills it takes to be organized and keep up on things. Other times feelings of overwhelm and depression can make even the smallest tasks seem impossible. And when the situation is extreme, there may be a form of mental un-wellness creating chaos within someone's life. In this episode I will share my own experience with feeling depressed and overwhelmed by it all, and how internalizing my self-proclaimed "failure" as a house-maker severely damaged my self-esteem as a wife and mother.

002- How we screw ourselves out of happiness

Jun 14th, 2017 12:00 AM

Learn the 5 things we women do to sabotage our own happiness.

001 - Intro No BS #WellTribe Podcast

Jun 6th, 2017 12:00 AM

Learn who Jarae Pearson is and how she found wellness and grew a deep love for helping her clients transforms their lives to fit their unique and beautiful souls!