The Santana Podcast feat. Rio Santana & JC Santana

The Santana Podcast feat. Rio Santana & JC Santana

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Welcome to the JC Santana Podcast, brought to you by Rio Santana (JC's Son) and the IHP Family! Get ready for an exciting journey into the world of fitness, personal training, sports, and much more. In this podcast, we dive deep into live events, personal training tips, and explore controversial topics in the fitness and sports training industry.Your host, Rio Santana, is your gateway to the best version of JC Santana, a renowned expert in the field. But that's not all – we're bringing you an i...
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Episode List

JC Santana LIVE: The Personal Trainer Evolution – Part 2

Nov 18th, 2025 3:00 PM

Enjoy Part Two of the powerful live seminar with JC Santana, recorded earlier this November at IHP. This episode dives even deeper into the real-world side of the personal training industry — the part most certifications never teach you.In this session, JC explores:• The modern personal training industry and how it’s rapidly evolving• The hardest part of preparing trainers for success — business, coaching strategies, and long-term thinking• Coaching behaviors and tendencies that separate good trainers from great ones• The emotional side of training clients, understanding people, and building lifelong relationships• And so much more, packed with wisdom, stories, and practical tools you can implement right awayIf you’re a trainer, coach, or fitness professional who wants to grow your skills, your business, and your mindset… this is a MUST-LISTEN.Enjoy Part Two — and don’t forget to subscribe for the rest of this exclusive multi-part seminar series! 💪🔥Support the show

JC Santana LIVE: The Personal Trainer Evolution – Part 1

Nov 17th, 2025 7:00 PM

Welcome to Part One of our exclusive six-part seminar series featuring the one and only JC Santana, live from the Institute of Human Performance (IHP). This episode is packed with powerful, actionable, and career-changing content for personal trainers at every level — beginners, intermediates, and advanced professionals.In this first session, JC goes deep into:Improving your programming with proven, real-world systemsCommunicating effectively and building stronger client relationshipsHow to retain clients for long-term successMastering your marketing to grow your brand and your businessInvesting back into your career to stay ahead of the competitionWhere the fitness industry came from — and where it’s heading nextGet ready to elevate your mindset, your business, and your entire approach to training.This is Part 1 of 6, and you’re just getting warmed up.Enjoy the episode — and don’t forget to subscribe for the rest of the series!Support the show

Your First 30 Days as a Personal Trainer | JC Santana’s Top Tips for Success!

Jun 9th, 2025 6:00 PM

🚀 Personal Trainers — this is a MUST-LISTEN!Whether you’re fresh out of school, moving to a new gym, or launching your business — your first 30 days will set the tone for your entire career. 💪In this video, world-renowned coach JC Santana breaks down EXACTLY what you should focus on in your first month to build a thriving personal training business:✅ How to establish your presence✅ Building trust and rapport with clients✅ Creating your first marketing strategies✅ How to network within your gym and community✅ Managing time, mindset, and expectationsDo YOU agree with JC’s tips? What would you add to the list? Drop your thoughts in the comments below! 👇And don’t forget to:👍 Like💬 Comment🔗 Share✅ Subscribe to our channel for more PRO personal training tips!Support the show

JC Santana Reacts to David Goggins & Israel Adesanya’s Viral Workout: Beast Mode or Just Crazy?

May 12th, 2025 3:00 PM

When David Goggins and Israel Adesanya teamed up for a workout, the internet went wild — but JC Santana has thoughts! In this reaction video, JC breaks down the now-viral training session that left Goggins on the floor, Adesanya questioning life, and all of us asking: Is this even healthy?Goggins is a mental monster, no doubt. Top 1% in toughness, discipline, and pain tolerance. But is pushing your body to the point of puking and fainting the kind of training the average person—or even elite athletes—should be doing? JC brings over 30 years of science-backed coaching and reacts with no filter.Watch now, drop your thoughts in the comments, and don’t forget to like, subscribe, and hit that bell for more real talk on fitness, performance, and mindset!#DavidGoggins #IsraelAdesanya #WorkoutReaction #JCSantana #ViralWorkout #FitnessBreakdown #TrainSmartSupport the show

Isometric Training: Top Benefits & How to Use It for Strength Gains

Nov 1st, 2024 1:00 PM

Join JC as he dives into isometric training—an essential tool for boosting strength, stability, and muscular endurance. Recently presented in Brazil, this talk covers everything you need to know about isometrics, from science-backed benefits to how it fits into the routines of athletes and clients at IHP. JC shares his favorite isometric exercises, tips for adding them to your workouts, and key insights on why this training style is effective for all fitness levels.Whether you're looking to optimize your performance, enhance muscle activation, or simply try something new, isometrics offer unique advantages in any program. Ready to transform your approach? Watch now for expert guidance, and don’t forget to leave a comment with your feedback. If you enjoy the content, make sure to like, subscribe, and share to stay updated on the latest training strategies!Support the show

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