Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

Dr. Tim Spector: The Truth About Diet, Gut Health, and Why Calories Fail | Health & Wellness | E410

After decades of human health research, Dr. Tim Spector believed our genes largely determined why people got sick, gained weight, or aged the way they did. But 30 years of studying identical twins revealed something unexpected: people with the same DNA could respond to the same foods in completely different ways. That breakthrough led him to uncover the powerful role of the gut microbiome and co-found ZOE, a company focused on personalized nutrition and gut health. In this episode, Dr. Tim exposes the biggest diet myths and shares simple habits to improve gut health, boost energy and productivity, and support long-term health, without obsessing over calories. In this episode, Hala and Dr. Tim will discuss: (00:00) Introduction (01:30) What Twin Studies Reveal About Food (04:11) How the Gut Microbiome Works (10:32) Building a Healthier Gut Microbiome (17:46) Processed vs. Ultra-Processed Foods (31:22) Does Calorie Counting Work? (36:42) The Food Matrix and Food Structure (39:03) Dr. Tim’s Health Wake-Up Call (47:50) Grocery Store Label Lies Exposed (1:02:00) Fermented Foods for Energy and Focus (1:08:54) Gut Health Tips for Entrepreneurs Dr. Tim Spector is a professor of genetic epidemiology at King’s College London and director of the TwinsUK registry, one of the world’s largest twin studies. He is the scientific co-founder of ZOE, a nutrition science company built on gut microbiome research, and has published more than 900 research papers, placing him among the top 100 most-cited scientists in the world. He is the bestselling author of several books on nutrition and gut health, including The Diet Myth, Spoon-Fed, Food for Life, and Ferment. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Northwest Registered Agent - Get a complete business identity with Northwest. Visit northwestregisteredagent.com/YAPFree and start using free resources to build something amazing. Mindstone - Master practical AI skills without the complexity with Mindstone’s AI Competency Programme. Head to experience.mindstone.com/yap and get 10% off. AT&T Business - Stay connected with reliable, secure internet built for entrepreneurs. Switch to AT&T Business at business.att.com. HoneyLove - Treat yourself to the most advanced bras and shapewear on the market. Save 20% off Honeylove by going to honeylove.com/PROFITING! #honeylovepod ElevenLabs - ElevenAgents by ElevenLabs helps businesses deliver better customer experiences. Start with a demo at ElevenLabs.io/profiting Quo - Bring your calls, texts, and contacts together in one place. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting. Resources Mentioned: Dr. Tim’s Company, ZOE: zoe.com Dr. Tim’s Book, The Diet Myth: bit.ly/DietMyth Dr. Tim’s Book, Ferment: bit.ly/-Ferment Dr. Tim’s Instagram: instagram.com/tim.spector Dr. Tim’s Podcast, ZOE Science and Nutrition: bit.ly/ZOE-applepodcasts YAP E406 with Naveen Jain: youngandprofiting.co/NJ-E406 Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation,, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep

Matt Abrahams: Think Fast, Talk Smart! The Mindset That Helps Entrepreneurs Beat Speaking Anxiety | Human Behavior | YAPClassic

Mindset matters just as much as communication skills when speaking under pressure. Up to 85% of people report feeling nervous in high-stakes communication situations, but Stanford communication expert Matt Abrahams teaches that confident communicators aren't born; they're trained. In this episode, Matt shares practical strategies to manage communication anxiety so entrepreneurs, leaders, and professionals can think faster and speak smarter in every business conversation. In this episode, Hala and Matt will discuss: (00:00) Introduction (01:43) Navigating the Fear of Spontaneous Speaking (07:36) The Key to Better Small Talk (10:46) Why Mediocrity Improves Communication (14:04) The 6 Steps to Thinking Faster, Talking Smarter (16:22) Managing Anxiety in High-Stakes Conversations (25:21) The Right Balance Between Listening and Talking (30:22) Simple Structures for Speaking on the Spot (37:14) The Impact of Using Fewer Words (40:56) Reading the Room and Winning Negotiations (45:53) Networking Without Awkward Small Talk (51:36) The Communication Habits That Build Confidence Matt Abrahams is a lecturer at the Stanford Graduate School of Business, where he teaches Strategic Communication and Effective Virtual Presenting. He is the author of Speaking Up Without Freaking Out and Think Faster, Talk Smarter, and hosts the popular Think Fast, Talk Smart podcast. Matt has helped individuals deliver impactful presentations, from IPO roadshows to Nobel Prize speeches, TED Talks, and World Economic Forum sessions. He also consults for the United Nations and advises Fortune 100 companies. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Northwest Registered Agent - Get a complete business identity with Northwest. Visit northwestregisteredagent.com/YAPFree and start using free resources to build something amazing. Mindstone - Master practical AI skills without the complexity with Mindstone’s AI Competency Programme. Head to experience.mindstone.com/yap and get 10% off. AT&T - Stay connected with reliable, secure internet built for entrepreneurs. Switch to AT&T Business at business.att.com. Quince - Make your summer wardrobe feel easier. Go to Quince.com/profiting for free shipping on your order and 365-day returns. Now available in Canada, too. Resources Mentioned: Matt’s Book, Think Faster, Talk Smarter: bit.ly/MA-TFTS Matt’s Book, Speaking Up Without Freaking Out: bit.ly/MA-SpeakingUp Matt’s Podcast, Think Fast, Talk Smart: bit.ly/TFTS-applepodcasts Matt’s Website: mattabrahams.com/ Matt’s YouTube: youtube.com/@ThinkFastTalkSmart Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Positivity, Human Nature, Human Psychology, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini

This Startup Plans to Save a Million Lives Using Your Toilet | Entrepreneurship | How We Profit | E7

Scott Hickle built Throne Science around a startup idea most investors thought was too unconventional: a device that transforms your toilet into a health tracker, monitoring your health as effortlessly as a smartwatch. After nearly 100 investor rejections, he and his team kept refining the product, driven by a mission to detect early signs of diseases like colorectal cancer before symptoms appear. That persistence helped them raise $4 million in seed funding. In this episode, Scott shares how entrepreneurs can validate unconventional products, raise capital despite rejection, and build demand in a market consumers don't yet understand. In this episode, Hala and Scott will discuss: (00:00) Introduction (01:27) How Throne’s Smart Toilet Device Works (07:56) Throne’s Mission to Detect Cancer Early (17:22) Launching Throne in a New Product Category (23:55) Pivoting Away From a Failed Nurse-Staffing Startup (32:27) How Scott Raised Millions After Pivoting (42:35) Marketing a Product Customers Don’t Understand Yet (49:46) Lessons From Scott’s Costliest Business Mistakes (1:00:03) Throne Science’s SWOT Analysis (1:08:37) Smart Toilet Costs, Pricing, and Margins (1:13:14) Building a Mission-Driven Hardware Startup Scott Hickle is the co-founder and CEO of Throne Science, a health technology company building a device that attaches to a toilet and tracks gut health, hydration, bathroom habits, and prostate health. Before Throne, Scott and his co-founder, Tim, built a nurse-staffing marketplace called Pineway before pivoting into consumer health hardware. Throne’s long-term mission is to develop technology that can help detect early signs of colon cancer, bladder cancer, and other cancers of the lower gastrointestinal and urinary tracts. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Northwest Registered Agent - Get a complete business identity with Northwest. Visit northwestregisteredagent.com/YAPFree and start using free resources to build something amazing. Mindstone - Master practical AI skills without the complexity with Mindstone’s AI Competency Programme. Head to experience.mindstone.com/yap and get 10% off. AT&T - Stay connected with reliable, secure internet built for entrepreneurs. Switch to AT&T Business at business.att.com. Quince - Make your summer wardrobe feel easier. Go to Quince.com/profiting for free shipping on your order and 365-day returns. Now available in Canada, too. Resources Mentioned: Scott’s Company, Throne Science: thronescience.com Scott’s LinkedIn: linkedin.com/in/scotthickle Scott’s Instagram: instagram.com/scotthickle/ Scott’s Twitter: x.com/ScottHickle Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur, Networking

Forbes Riley: Pitch Like a Pro! Sales Secrets That Get People to Say Yes | Sales | E409

Having generated over $2.5 billion in product sales, hosted nearly 200 infomercials, and built a multimillion-dollar online business, Forbes Riley has spent decades mastering the psychology of getting people to say "yes," earning her the title "Queen of Pitch." In this episode, Forbes shares the Ultimate Pitch Formula that helped her make billions, teaching entrepreneurs how to confidently communicate their value, build instant credibility, and win people over in seconds. In this episode, Hala and Forbes will discuss: (00:00) Introduction (01:10) Pitching Mistakes That Keep Entrepreneurs Broke (08:42) How to Speak With Confidence and Credibility (27:23) The Elevator Pitch That Opens Powerful Doors (33:34) Forbes’ Pitch Formula and Storytelling Secrets (41:48) The Difference Between Selling and Pitching (48:01) How to Build Real Confidence Before You Pitch (1:02:35) The Power of Writing Down Your Goals (1:12:15) Creating the Best First Impression (1:15:22) Why Demonstrating Value Drives Up Sales (1:30:23) How Childhood Struggles Shaped Forbes’ Success Forbes Riley is an entrepreneur, author, communication expert, and sales strategist. Known as the “Queen of Pitch,” she has hosted 197 national infomercials, and her work has generated more than $2.5 billion in product sales. Her new book, Pitch Secrets A to Z, helps readers strengthen their confidence, messaging, persuasion, and negotiation skills so they can get more people to say yes. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Northwest Registered Agent - Get a complete business identity with Northwest. Visit northwestregisteredagent.com/YAPFree and start using free resources to build something amazing. Mindstone - Master practical AI skills without the complexity with Mindstone’s AI Competency Programme. Head to experience.mindstone.com/yap and get 10% off. AT&T - Stay connected with reliable, secure internet built for entrepreneurs. Switch to AT&T Business at business.att.com. Quince - Make your summer wardrobe feel easier. Go to Quince.com/profiting for free shipping on your order and 365-day returns. Now available in Canada, too. Resources Mentioned: Forbes’s Book, Pitch Secrets A to Z: bit.ly/PitchSecret Forbes’s Free Weekly Training: pitchsecretstraining.com Forbes’s Website: forbesriley.com Forbes’s Instagram: instagram.com/forbes_rileyForbes’s YouTube: youtube.com/forbesriley Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Economics, E-commerce, Ecommerce, Prospecting, Inbound, Value Selling, Account Management, Sales Strategies, Business Growth, Scale, Scaling, Sales Podcast

Ryan Holiday: Think Like a Stoic, Timeless Leadership Principles for Modern Entrepreneurs | Leadership | YAPClassic

Ryan Holiday's approach to leadership was shaped through patience and years of unglamorous work. After dropping out of college at 19, he apprenticed under bestselling author Robert Greene, learning writing, research, persuasion, and human nature before becoming the marketing director of American Apparel at just 21. Those experiences laid the foundation for his rise as a bestselling author and one of the world's leading voices on Stoicism. In this episode, Ryan shares how Stoicism can help entrepreneurs strengthen leadership skills, sharpen decision-making, and maintain a resilient mindset during tough times. In this episode, Hala and Ryan will discuss: (00:00) Introduction (01:32) Robert Greene’s Influence on Ryan’s Career (09:52) Provocative Marketing Lessons From American Apparel (18:18) Ryan’s Path Into Stoic Philosophy (19:44) The Stoic Approach to Life and Business (27:13) The Four Stoic Virtues for Personal Development (32:21) Mastering Clear Decision-Making Under Pressure (38:18) The Dangers of Ego in Leadership (40:34) How Stoicism Drives Productivity (41:52) Building Ethical Habits and Leadership Skills (50:41) Stoic Habits for Profiting in Life Ryan Holiday is a bestselling author, entrepreneur, media strategist, and one of the leading modern voices bringing Stoic philosophy to mainstream audiences. He served as director of marketing at American Apparel before founding his creative agency, Brass Check. Ryan’s books, including The Obstacle Is the Way and The Daily Stoic, have sold more than 2 million copies in 30 languages. His work helps leaders and creatives apply Stoic principles to overcome challenges. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Northwest Registered Agent - Get a complete business identity with Northwest. Visit northwestregisteredagent.com/YAPFree and start using free resources to build something amazing. Mindstone - Master practical AI skills without the complexity with Mindstone’s AI Competency Programme. Head to experience.mindstone.com/yap and get 10% off. AT&T - Stay connected with reliable, secure internet built for entrepreneurs. Switch to AT&T Business at business.att.com. Quince - Make your summer wardrobe feel easier. Go to Quince.com/profiting for free shipping on your order and 365-day returns. Now available in Canada, too. Resources Mentioned: Ryan’s Book, Trust Me, I'm Lying: bit.ly/TrustMeLying Ryan’s Book, Right Thing, Right Now: bit.ly/RightThingNow Ryan’s Podcast, The Daily Stoic: bit.ly/DailyStoicPod Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Networking, Goal Setting, Strategic Planning, Time Management, Team Building