Welcome to my little slice of the fitness world. Just a girl who lost 100 pounds naturally only to gain 60 back. Back to the drawing board itll come off again! This podcast basically will consist of anything I happen to be thinking about that day. Cardio, weights, and lack of dates probably! I won't censor myself so if you are easily offended..goodbye.
Episode List
Im on the struggle bus.
Apr 24th, 2019 10:09 PM
Loss of motivation/ inspiration, depression, eating like shit.
Tuesday Talk
Jan 9th, 2019 5:55 AM
Gym reservations. Mfp. Weigh ins. Gym crush no shows.
Instagram transformation pics
Jan 8th, 2019 6:45 AM
Transformation pics/High expectations. Dont compare. Realize what you are succeeding at already.
Workday Workouts-Instagram nonsense
Jan 4th, 2019 5:23 AM
Ramblings
Just rambling about my day
Jan 3rd, 2019 6:56 AM
Workouts, reality tv, scale.
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