1 | Ep. #014 Cheat Meals 2018-10-18 |
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2 | Ep. #013 Alcohol and Fitness 2018-10-12 |
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3 | Ep. #012 Staying on track while eating out 2018-10-01 |
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4 | Ep. #011 South Beach Bash 2018 2018-09-28 |
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5 | Ep. #009 - Why do you gain and lose fat 2018-09-17 |
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6 | Ep. #008 - Importance of Routine 2018-08-27 |
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7 | Ep. #007 - Online Training 2018-08-17 |
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8 | Ep. #006 - How to get into the fitness industry. 2018-08-10 |
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9 | Ep. #005 - Do you really need supplements? 2018-08-02 |
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10 | Ep. #004 - Featuring 1UP Athlete Roy Benitez 2018-07-26 |
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