ROC Spotlight

#82 “How to Find Discipline and Consistency with our Fitness” with guest Linden Dukes

Join your host Dr. Matt Driscoll and his guest Linden Dukes as they discuss: Tell us your story. What or who inspired you to get into the health field? Tell us about your business “Getting it Daily.” What inspired you to start Getting it Daily?” What services do you offer? How do we find discipline and consistency in our training? You seem like you deeply care about others and your community. What community events does GID participate in or have lined up this year? What does your nutrition look like? What are you currently reading and researching? How do you win the day? Anything else exciting planned for 2022 with the business? What are three things you’ve learned in starting your own business? Who is your target client with your business? How can listeners connect with you online, hear more about your business and sign up for a class? If you have a friend coming to Rochester, who has never been here, where would you take them?

#81 “How and Why we should consider a Plant Based Diet” with guest Jason DeLeo

Join your host Dr. Matt Driscoll and his guest Jason DeLeo as they discuss: Tell us your story. What or who inspired you to get into the health and wellness space? When and why did you start Meals by DeLeo? Why did you decide to go plant based? Does plant based mean vegan or vegetarian? Why is it a healthy way to eat? How do you make sure you get all your essential Amino acids eating plant based? What are a few misconceptions when it comes to eating a plant based diet? What’s the biggest change you’ve noticed in your health since going plant based? Do you ever crave or miss eating meat? In your professional opinion, How do we solve the obesity epidemic? How do you win the day? Anything exciting planned for 2022 with your business? How can listeners connect with you online, hear more about your business and sign up for your meals? If you have a friend coming to Rochester, who has never been here, where would you take them?

#80 “The Fastest Growing Sport in North America” with guest Paul Valenti

Join your host Dr. Matt Driscoll and his guest Paul Valenti as they discuss: Welcome back for round 2, remind listeners who you are and what you do? What is the sport of pickleball? Why is it so popular? How did you get into the sport? Who can play it and where? Any tips for beginners? Where should beginners start learning and playing the sport? What’s your favorite part of the sport? What are you currently reading or listening to? How do you win the day? Tell us about Push Yourself. Anything exciting planned in 2022? How can listeners connect with you online, sign up for a pickleball clinic or camp and get more info on push yourself? If you have a friend coming to Rochester, who has never been here, where would you take them?

#79 “Let’s Interview Dr. Driscoll” with guest Gordon Lahr

Join your host Dr. Matt Driscoll and his guest Gordon Lahr as they discuss: Tell us your story. What or who inspired you to get into the health field? What type of chiropractor are you? What is your mission as a doctor? What does the future of chiropractic look like in your professional opinion? What are some common misconceptions with chiropractic care? Any big projects your working on for the business? What are you currently reading and researching? How do you win the day? Anything else exciting planned for 2022 with the business? What are three things you’ve learned in starting your own business? Who is your target patient with your practice? How can listeners connect with you online, hear more about your business and schedule an appointment? If you have a friend coming to Rochester, who has never been here, where would you take them?

#78 “Get Fit with 20 minutes, Once a Week” with guests Caitlin and Kyleigh Holtz

Join your host Dr. Matt Driscoll and his guest Caitiln and Kyleigh Holtz as they discuss: Tell us your story. What or who inspired you to get into the fitness space? What inspired Body 20 to open in Pittsford? What is Body 20? What makes body 20 such an attractive and effective way to achieve your fitness goals? What is the science behind the electric muscle stimulation? How often should you perform these workouts? Who shouldn’t perform a body 20 workout? What can you expect to feel and experience after your first body 20 workout? Being a science nerd I think the coolest part was the in body scan you did. What is this scan and what does it tell us? How do you win the day? Anything exciting planned for 2022 with Body 20? How can listeners connect with you online, hear more about your business and schedule a body 20 workout? If you have a friend coming to Rochester, who has never been here, where would you take them?