What I Love About Sex

What sex coaching for men really looks like (Kyle's story) #420

If you're a man who feels lost, insecure, or unsure of how to own your sexual confidence, this episode will hit home. My client, Kyle, came to coaching after a divorce, a career change, and a lifetime of quiet shame around sex.Kyle opens up about the uncomfortable but sexually freeing journey of learning to trust himself, express his desire, and feel sexy again. His story is raw, relatable, and inspiring. If you're wondering what real transformation looks like for men, this is it. I hope you enjoy this episode. If you're interested in 1:1 coaching with me you can apply here: https://stephanieganowski.typeform.com/to/Fm6LGfa9?utm_source=podcast&utm_medium=audio&utm_campaign=1on1_coachingIf you're interested in joining Ronan, start here: http://stephanieganowski.ac-page.com/ronan-landing-pageIf you're a man who has used my content (or worked with me 1:1 in the past!) and want to share your story on the podcast, you can email me at stephanie@stephanieganowski.com

Don't Expect Desire If You've Stopped Being Desirable #419

Attraction doesn’t die because of time.It dies because of complacency.In this episode, we talk about the uncomfortable reality many men avoid: how comfort, routine, and a lack of self-leadership quietly erode sexual desire in long-term relationships.This isn’t about shaming men or blaming partners.It’s about understanding how vitality, effort, and self-respect directly affect attraction — and why desire can’t survive when men stop engaging with their own lives.We’ll explore:Why “letting yourself go” is more energetic than physicalHow comfort kills polarity and erotic tensionWhy trying “for her” backfires — and what actually worksHow sexual confidence is built through self-respect, not performanceIf your relationship feels stable but disconnected…If sex feels pressured, rare, or obligatory…If you sense you’ve lost your edge — and want it back…This episode will challenge you, ground you, and call you forward.Not to be perfect.But to be present.Alive.And intentional again.Ready to improve your mast*rbation habits and have better sex with your woman? Join Ronan! My app to help you do exactly this: stephanieganowski.ac-page.com/ronan-landing-page

The Mind-Body Disconnect Problem #418

In this episode, Stephanie lists the reasons why so many men feel disconnected from their sex lives and how her new app Ronan can help!Join the early access list for Ronan here. When you do, you'll get more info on the exact day it launches and the bonuses you get if you join in the first 3 days :)

Your Sex Life Changes When You Do #416

You’re not born confident. You build confidence by stepping into the man you want to be, even when it feels unknown or uncomfortable. In this solo episode, Stephanie breaks down why who you’re being: in your relationship, your sex life, and your mindset - is everything.✅ You’re not your past.✅ Courage first. Confidence later. ✅ Your sex life changes when you change. This episode is your reminder that you already have what it takes you just have to define it more clearly and then consciously choose it moment to moment.Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/

How a Secure Couple Talks About Sex: A Real Conversation With My Boyfriend #415

This episode was a fun one for me :) I sat down with my boyfriend and we answered a few of your questions (from IG), unscripted. From how we handle conflict (generally- because this topic alone could be 5 hours lol) to what keeps our sex life playful and communicative, we’re giving you a small behind-the-scenes look at how we make our relationship work.00:00 Cringe Introduction lol00:53 Handling Conflict in Relationships03:47 Maintaining Playfulness and Humor06:28 Deepening the Relationship08:24 Sexual Surprises and Communication11:10 Expressing Emotions and Frustrations16:19 Discussing Fantasies and Kinks19:28 Dirty Talk21:17 Signing offInterested in 1:1 coaching for your sex life? https://www.stephanieganowski.com/coaching-application-video/