Sweat & Courage

Sweat & Courage

https://anchor.fm/s/103238724/podcast/rss
8 Followers 15 Episodes Claim Ownership
In 2020 Drewe’s work as ‘ The Fear Coach’ outgrew him and he founded ; ‘ Sweat & Courage’ A high performance consultancy with accredited coaches offering education, executive coaching, camps and workshops globally with coaches from the US to the far east. The company’s app allows teams and organizations to have private areas to support their staff and was a concept created by Drewe has he started to support College teams and athletes from the US back in 2020 As a former Professiona...
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Episode List

Episode 15 - Healthy Disrespect

Apr 28th, 2025 7:30 AM

In his teachings, Broughton describes healthy disrespect as a form of wise skepticism—a refusal to compromise one’s instincts and values for the sake of conformity or approval. He illustrates this with the example of a child who, despite being told to listen more during training, internally maintains his sense of self, thinking, “Whatever… Healthy disrespect, Dad!” Broughton believes that this mindset is vital for talent development and mental health. He asserts that individuals who lose this sense of healthy disrespect often struggle with addiction and mental health issues, as they become disconnected from their true selves.Furthermore, Broughton advises being selective about whom you share your truths with, advocating for boundaries that protect one’s inner world. He states, “Be disrespectful. Healthily. Be selfish. Healthily. Be very careful WHO you share your truths with.” In essence, Broughton’s philosophy encourages individuals to honor their inner voice, set firm boundaries, and maintain a healthy skepticism toward external influences that may compromise their authenticity.

Episode 14 : Pride; Why it’s a lack of humility.

Apr 21st, 2025 8:58 AM

On this Easter Monday I talk about pride and how it’s absolutely identified with Ego.Pride is the opposite of humility.

Episode 13- Authenticity, The ‘ I AM’

Apr 14th, 2025 8:00 AM

This week Drewe breaks down a word that he has a deep understanding of: AuthenticityHis understanding and daily pledge to live this has led an him to an understanding of the great teachings in philosophy and religions, that all leave signposts for Authenticity being the highest measure of courage.

Episode 12 - Dealing with the pressure

Apr 7th, 2025 8:11 AM

In this episode Drewe breaks down pressure and how he helps top performers understand it and navigate it. Drewe has a fascinating understanding of this area and as always he brings it back to his three step system

Episode 11 - Breaking down Imposter Syndrome, it’s NOT a syndrome

Apr 1st, 2025 10:07 PM

Welcome to Episode 10! This week Drewe dives deeply into Imposter Syndrome. He breaks down many myths and offers solutions through Vulnerability and acceptance

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