| 1 | Ep. 20 - Wintering 2024-02-08 |
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| 2 | BONUS EPISODE - A Grounding Walking Meditation for Self-Acceptance with Shelby 2023-11-23 |
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| 3 | Ep. 19 - All or Something 2023-11-16 |
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| 4 | Ep. 18 - The Good in the World, Mr. Frodo 2023-11-09 |
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| 5 | Ep. 17 - On the Nature of Change 2023-11-02 |
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| 6 | BONUS EPISODE - A Guided Gratitude Practice for 2020 with McKell 2020-11-25 |
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| 7 | Ep. 16 - Navigating Collective Grief 2020-10-20 |
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| 8 | Quarantine Q + A 2020-05-28 |
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| 9 | Ep. 15 - When Things Feel Dark 2020-04-13 |
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| 10 | Ep. 14 - Actually, You DO Belong 2020-02-27 |
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As You Are
Conversations celebrating the human experience for all that it is and a continual invitation to celebrate you for all that you are - exactly as you are. With Shelby Mortensen and McKell Wilson
