Hard Work Is Heart Work: Breaking Limiting Beliefs with Dr. Karmetria Burton
In this powerful conversation, host Lisane Basquiat sits down with Dr. Karmetria Burton to explore how inherited rules, limiting beliefs, and unexamined patterns quietly shape how women live, lead, and wait. Centered around Dr. Burton’s forthcoming book Never Wear Red Lipstick, the discussion moves far beyond symbolism into self-awareness, emotional intelligence, faith, leadership, and the courage required to stop organizing life around rules that were never designed to serve you. Together, they unpack the “hard work” of confronting internalized beliefs, the difference between awareness and action, and why leadership always begins with leading yourself—right where you are. This episode challenges listeners to stop waiting, give themselves grace, and take responsibility for turning limiting beliefs into limitless truths. A grounded, reflective conversation about identity, healing, sisterhood, and what it really means to step into leadership now. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Cost of Success: Shavone Charles on Reclaiming Purpose
In this episode of Shaping Freedom, host Lisane Basquiat sits down with cultural strategist, creator, and former global head of multicultural communications at TikTok, Shavone Charles. Together, they explore authenticity, leadership, and the power of owning your value in rooms not built for you. Shavone reflects on her journey through Twitter, Instagram, and TikTok, the responsibility creatives have to their communities, and why the room becomes special when you walk into it. The conversation also touches on collective well-being, cultural accountability, and what it means to leave a chapter at its peak to build something new. Learn more about your ad choices. Visit megaphone.fm/adchoices
The 13 Conversations That Defined Our Year
As 2025 comes to a close, Lisane Basquiat and Billy Johnson reflect on a year marked by growth, challenge, and transformation. This special wrap-up episode revisits some of the most impactful conversations of the year, exploring what it truly means to shape freedom in our lives, families, and communities. Drawing from powerful guest insights, the episode invites listeners to examine citizenship as an active practice, emotional honesty, boundaries, grief, legacy, and the courage required to evolve.Throughout the conversation, Lisane highlights recurring themes from the season: regulating emotions instead of suppressing them, recognizing burnout before it takes hold, setting boundaries with love, and doing the internal work necessary to break generational cycles. Guests share wisdom on grief as a lifelong companion, the power of telling the truth in relationships, and the importance of pairing faith or intention with meaningful action Learn more about your ad choices. Visit megaphone.fm/adchoices
Teen Mom to CEO: Ingrid Best Built IBest Wines
In this powerful conversation, Lisane Basquiat sits down with Ingrid Best—founder of IBest Wines, global brand builder, mother, grandmother, and a woman who has carved her path with courage, culture, and authenticity. Ingrid shares how her journey began as a young mother navigating adulthood and responsibility at the same time, and how an early message from her own mother—that she was “a star”—became the internal compass that guided her through uncertainty, setbacks, and reinvention.Ingrid opens up about her unexpected entry into the wine and spirits industry, from street promotions in Oakland to becoming a global marketing leader at some of the world’s largest luxury portfolios. She explains how the lessons that came from being overlooked, under-titled, and underestimated ultimately shaped her vision for building something of her own. This episode explores how her travels across the African continent, particularly South Africa, unlocked a new sense of identity and purpose that inspired her to create IBest Wines.The conversation expands into themes of authenticity, community, and self-forgiveness, as both women reflect on their experiences as teenage mothers and the unique resilience that grows from raising a child while still growing up yourself. Ingrid’s transparency creates space for anyone questioning their path—at 18 or at 48—to see that greatness can still unfold in unexpected ways.Finally, Ingrid shares how IBest Wines became not just a brand, but a love letter—to South Africa, to the women who invested in her, to the communities she serves, and to her younger self. She discusses where the company is headed next and how listeners can support her mission of building a global brand rooted in culture, representation, and creative freedom. Learn more about your ad choices. Visit megaphone.fm/adchoices
You’re Not Broken: Britany Williams on Healing, Motherhood & Finding Your Way Back
In this episode, Lisane Basquiat sits down with global fitness coach, content creator, and mother Britany Williams for an honest conversation about identity, motherhood, wellness, and the pressure women face to “bounce back.” Britany opens up about her journey—from being diagnosed with rheumatoid arthritis at 13, to becoming a competitive runner, climbing the corporate ladder at Under Armour, and eventually stepping into fitness and content creation full-time.Together, they explore the realities of postpartum healing, the emotional weight of life transitions, and the importance of listening to your body. Britany shares her philosophy on consistent, realistic habits over perfection, the misconceptions around fitness motivation, and the power of meeting yourself exactly where you are.This episode is a grounding reminder that identity evolves, that motherhood is a chapter—not a replacement—and that true wellness lies in honoring your needs without guilt. A must-listen for women navigating change, self-expectations, or the journey back to themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices